Spiked Up - #00
For The Kudos20 Feb 2024

Spiked Up - #00

FTK presents our new podcast: Spiked Up! In Episode zero we meet our hosts Rose Davies & Sarah Billings as they discuss their training weeks and recent time up at Falls Creek. Both fresh off new 5km PBs we get to hear race recaps from the Maurie Plant Meet and their plans for the Australian track season.

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Episoder(352)

Chasing Paris UK - #04 (Previous Patreon only episode)

Chasing Paris UK - #04 (Previous Patreon only episode)

To celebrate the return of our Patreon special, "Chasing Paris UK," we've just released Episode 4 onto the main feed! Now that you've had a taste, don't miss out on what's to come in part 2 of the ser...

8 Mar 20241h 7min

For The Kudos - #88

For The Kudos - #88

This episode is brought to you by Sydney Marathon: Episode 88 begins with Brett & Joel discussing an increase in maturity after Joel turned 30 on the weekend. In training week's Brett returns to hard...

6 Mar 202439min

Spiked Up - #02 with Georgia Griffith

Spiked Up - #02 with Georgia Griffith

Episode 2 of Spiked Up features special guest & friend of the show Georgia Griffith! In this episode the trio go through their training weeks as Georgia & Sarah prepare for the Canberra Track Classic....

2 Mar 20241h 8min

For The Kudos - #87

For The Kudos - #87

Episode #87 begins with a ridiculous chat surrounding the common fish-related phrase "good-eating" before FTK's usual round-up of what's dropped on Patreon. In the past week we've had Chasing Paris, L...

28 Feb 20241h 11min

Spiked Up - #01

Spiked Up - #01

Rose & Sarah are back with another episode of Spiked Up! This week features blisters & sore calves as they return to normal training at home. We get to hear about the highly anticipated new segment & ...

27 Feb 202450min

For The Kudos - #86

For The Kudos - #86

Joel decided to leave in his horrid attempt at an episode introduction to remind the listeners that even after 85 episodes - he still messes it up! Once they find their groove Brett & Joel share the n...

22 Feb 202450min

Cam Myers - #85

Cam Myers - #85

FTK's 85th episode kicks off with all the usual housekeeping before Brett & Joel run through their training weeks. Brett recovers poorly from Marugame Half Marathon while Joel is deceived during his t...

14 Feb 20241h 8min

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