Spiked Up - #55
14:31.45 🤯 Spiked Up co-host Rose Davies drops 10 seconds off her own national 5,000m record, running 14:31.45! Listen to episode 55 to hear all about Rose’s race. Sarah also recaps her 800m at the L...
23 Jul 20251h 6min
The Fall Guys
This episode is brought to you by Kaizen The Fall Guys are back on the main feed! (for the final time). The episode is brought to you by Kaizen - Brett gives us the latest on his Kaizen prediction now...
22 Jul 20251h 29min
For The Kudos - #155
This episode is brought to you by Better Beer. TRAINING WEEKS FTK OG pair Brett & Joel take over the main show for an in-person recording after travel-plans cause recording problems with the Jack, Jo...
17 Jul 20251h 6min
The Fall Guys
This episode is brought to you by Kaizen Welcome to The Fall Guys on FTK. Join Brett, Grego, and Riley as The guys recap all the action on and off the roads of the Gold Coast, before getting into race...
11 Jul 20251h 10min
For The Kudos - #154
This episode is brought to you by Shokz TRAINING WEEKS Tess and Joel take the listeners through their taper weeks before summarising each of their half-marathon performances at the Gold Coast Maratho...
10 Jul 20251h 30min
Spiked Up - #54
Spiked Up Episode 54! The epsiode kicks off with life updates from the girls including updated race schedules. Now in their 6th week of altitude camp, they go through two big weeks of training. To su...
5 Jul 20251h 1min
For The Kudos - #153
This episode is brought to you by Better Beer. TRAINING WEEKS Tess returns to hard workouts as she prepares for the GC half-marathon (having moved down from the marathon distance). Joel surprises him...
3 Jul 20251h 14min
For The Kudos - #152
This episode is brought to you by Kaizen TRAINING WEEKS Tess kicks off the training week discussions updating the listeners on her injury status. This allows Tess and her coach (Joel) to have a lengt...
26 Jun 20251h 9min
