Spiked Up - #32
Rose & Sarah are back in studio for episode 32 of Spiked Up. Fresh off their live show debut, the girls reflect on their experience at Verve running. We also get to hear all about their training weeks...
17 Nov 202452min
For The Kudos - #122
This episode is brought to you by PILLAR Brett & Joel begin the episode with a chat about runner's toes before launching into training weeks. Brett lays down three impressive workouts and finally has...
13 Nov 202454min
Spiked Up LIVE
Audio recording from the live Spiked Up podcast at Verve Running in Bendigo. Thanks to New balance for making this happen. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Instagram: https:...
10 Nov 202457min
RUN SY Live Show
This episode is brought to you by Pillar Performance: A few days before this year's Melbourne Marathon, Brett & Joel visited RUN SY's activation space "Off Course" for a live Q&A recording. The episod...
7 Nov 202452min
For The Kudos - #121
Brett & Joel kick things off with a recap of Noosa Bolt before shouting out Sydney Marathon for officially becoming the 7th Abbott World Major Marathon. As for training week's Brett returns to three s...
6 Nov 202457min
For The Kudos - #120
Brett & Joel kick things off with a rundown of all the fast race results from the weekend before a recap of recent Patreon content. Sarah Billings appears for a brief cameo to promote Spiked Up's fort...
30 Okt 202448min
Grego & Andy Show - #01 (Patreon teaser snippet)
After much anticipation FTK's next special series is finally here - The Grego & Andy Show. As hyped up on the main FTK show we are lucky to have both Andy Buchanan and Ryan Gregson together for a week...
27 Okt 202420min
Spiked Up - #30
Episode 30 of Spiked Up is an exciting one because Rose & Sarah announce their first live show! Listen to hear all about it. Getting into the serious stuff, Rose takes us through another solid week in...
26 Okt 202451min
