Marathon Training Block Special (Live Show)
For The Kudos9 Sep 2024

Marathon Training Block Special (Live Show)

This episode is brought to you by Pillar Performance:

Brett & Joel have gathered all their key marathon training advice from the past 100 or so episodes and packed it together tightly for this hour-long live show from Up There Athletics. They split the show into 5 key segments: Macro-nutrition, Micro-nutrition, Training, Psychology & Recovery. The episode closes out with a handful of listener questions from the night.

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Episoder(351)

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22 Nov 20231h 4min

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For The Kudos - #73

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8 Nov 202347min

For The Kudos - #72

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