Spiked Up - #40 with Genevieve Gregson
For The Kudos1 Feb 2025

Spiked Up - #40 with Genevieve Gregson

Spiked Up Episode 40 - what to expect when you’re expecting with Gen Gregson!

In part one of this special episode Rose gives the listeners the update we’ve all been waiting for and Sarah goes through her training week which included stealing Rose’s Mt McKay CR & some speed work at sea level.

Gen Gregson joins the conversation for part 2 as she discusses running while pregnant. We get to hear all about her experience pre and postpartum with her first born and the challenges she faced when navigating a return to running. Her training looks a bit different at the moment but she explains how much fun she’s having along the way.

The episode concludes with TWSOITWASA which highlights young Aussies setting records & the Keely Classic.

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Rose: https://www.instagram.com/rose.davies

Sarah: https://www.instagram.com/sarahbilling

Episoder(351)

Q&A Session Thirty-Seven: Dave McNeill Part Two

Q&A Session Thirty-Seven: Dave McNeill Part Two

Everyone's favourite Dave McNeill is back for Part Two of his deep chat with Joel. The pair cover a plethora of interesting topics surrounding pain management, emotions and returning from injury.   In...

2 Mar 202330min

Wayne Larden - #43

Wayne Larden - #43

Episode #43 is brought to you by Sydney Marathon: In this episode Brett & Joel speak with Race Director Wayne Larden to talk all things Sydney Marathon. Wayne takes us though the candidacy program in...

28 Feb 20231h 7min

Q&A Session Thirty-Six: Dave McNeill Part One

Q&A Session Thirty-Six: Dave McNeill Part One

One of our most requested guests returns for his third time on the show. Dave McNeill sits down with Joel for this two-part Q&A Session that begins with Dave's journey back from injury. Dave and Joel ...

23 Feb 202340min

World XC Championships / Matt Centrowitz Part Two - #42

World XC Championships / Matt Centrowitz Part Two - #42

Brett goes deep on his World Cross Country Championship experience at Bathurst over the weekend. Hear all about racing in rapidly changing weather on one of the hardest courses imaginable, creating pl...

21 Feb 20231h 35min

Q&A Session Thirty-Five: Ryan Gregson

Q&A Session Thirty-Five: Ryan Gregson

Q&A Sessions are back for Season 4 with a slight change of format. Professional middle-distance runner and two-time Olympian Ryan Gregson sits down with Joel to discuss topics such as fatherhood, succ...

16 Feb 202344min

Matt Centrowitz Part One - #41

Matt Centrowitz Part One - #41

Episode #41 is brought to you by Sydney Marathon: FTK returns from holidays to deliver the first episode of an even bigger and better Season 4 (have the "big things" finally arrived...?). We celebrat...

14 Feb 20231h 14min

Hoka Live Show With Kane Cornes

Hoka Live Show With Kane Cornes

Last month we produced our second ever live show to celebrate the upcoming launch of the Hoka Clifton 9. Riley Wolff stepped in as co-host with Joel to chat to special guest Kane Cornes. In September ...

12 Feb 202333min

Q&A Session Thirty-Four

Q&A Session Thirty-Four

FTK's final Q&A session of Season 3 has Brett & Joel discuss Strava uploads, finding motivation, best/worst race hotel experiences, dog breeds and plenty more!   Instagram: https://www.instagram.com/f...

12 Jan 202333min

Populært innen Helse

fastlegen
rss-gukild-johaug
hvordan-har-du-det-mann
lydartikler-fra-aftenposten
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
hormonelle-frida
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
hjernesterk
klimaks
g-punktet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hverdagspsyken
treningsprat
helsetipspodden
kjed-deg-i-sovn-verdens-kjedeligste-podcast