For The Kudos - #134
For The Kudos19 Feb 2025

For The Kudos - #134

Listeners, welcome to Episode 134! It's been another big week in the world of running, with the "Jakgoat" breaking the world indoor mile record, taking it from Nuguse, just days after it was set. Meanwhile, Kiplimo also shattered the world half marathon record in Barcelona.

TRAINING WEEKS

The team shares some impressive training weeks. Joel kicks things off by telling us how he's recovered from a bout of gastro. Tess runs her largest weekly mileage in a long time, including a couple of solid sessions, while Jack discusses his training week and his race result from the indoor 3k in Seattle. We also give a special shoutout to friend of the show Jude Thomas for finishing second behind Nico Young in the mile.

THE BIG Q

The team tackles a question from a listener about returning to running after illness. While Jack, Joel, and Tess offer their advice, it's always a good idea to consult with a doctor too.

GIVE SOME KUDOS

A mix of recommendations this week: Joel shares his recent trip to Apollo Bay and tells listeners to visit this charming small town. Jack suggests opting for quieter long-haul flights with extra seat space, and Tess gives a shoutout to some epic running shorts.

TWHSOITWTWATSA

You’ll have to catch it on our stories to see what the three get up to this week for this segment!

SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos

Instagram: https://www.instagram.com/forthekudos

Facebook: https://www.facebook.com/forthekudos

TikTok: https://www.tiktok.com/@forthekudos

Jack: https://www.instagram.com/jackrayner7

Joel: https://www.instagram.com/joeltobinblack

Tess: https://www.instagram.com/tesssicaa_

Episoder(350)

FTK World Athletics Championships Special #1 - Tipping competition & preview of day one.

FTK World Athletics Championships Special #1 - Tipping competition & preview of day one.

The FTK World Athletics Championships Special is brought to you by Up There Athletics Expect the following from Episode #1: Nijel Amos provisionally suspended and Francine Niyonsaba withdraws due to...

15 Jul 202241min

Q&A Session Sixteen - Ben St Lawrence Special

Q&A Session Sixteen - Ben St Lawrence Special

Q&A Session Sixteen is brought to you by PILLAR PERFORMANCE: For this Special Q&A Session Brett and Joel are welcomed by dual Olympian Ben St Lawrence. The episode begins with Benny reflecting on his...

14 Jul 202232min

For The Kudos - #20

For The Kudos - #20

Brett goes over his training week as he recovers from his Gold Coast Half Marathon win, and Joel surprises Brett by phoning a friend in place of his regular training week, given he is still recovering...

12 Jul 20221h 2min

Q&A Session Fifteen

Q&A Session Fifteen

Q&A Session Fifteen begins with Brett and Joel revealing the most annoying messages they receive in the lead up to races. Next they address topics such as running through pain, racing without a watch ...

8 Jul 202226min

Jess Hull - #19

Jess Hull - #19

Episode 19 welcomes Australian Record Holder across seven events - Jess Hull. At the time of the interview, Jess she hadn’t yet clocked the Australian record for the Mile - but, she managed to beat it...

6 Jul 20221h 22min

Q&A Session Fourteen

Q&A Session Fourteen

Q&A Session Fourteen sees Brett & Joel spend time discussing how best to approach races with poor weather forecasts (attention: those racing on the Gold Coast this weekend). Other topics discussed are...

30 Jun 202223min

Olli Hoare - #18

Olli Hoare - #18

Episode 18 is brought to you by PILLAR PERFORMANCE: Australian mile record holder Olli Hoare joins FTK for Episode 18. Olli takes us through his transition from University of Wisconsin to joining ON ...

28 Jun 20221h 35min

Q&A Session Thirteen - Marathon Nutrition Special With Sport Dietician Jess Rothwell

Q&A Session Thirteen - Marathon Nutrition Special With Sport Dietician Jess Rothwell

Q&A Session 13 is a special episode with Jess Rothwell. Jess works for the Victorian Institute of Sport with Athletics and is the National High Performance Nutrition Lead for Athletics Australia. Belo...

23 Jun 202240min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
psykodrama
leger-om-livet
rss-garne-damer
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-lopedrommen
morten-ramm-lar-kakla-ga-til-du-sovner
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
klimaks
hjernesterk
rss-lev-vel
sinnsyn
hormonelle-frida
rss-kunsten-a-leve
g-punktet
helsetipspodden