#27 - That's Notable Ep1 - Is Running the Ultimate Vehicle for Creativity? w/ Josh Lynott
That's Runnable27 Mar 2025

#27 - That's Notable Ep1 - Is Running the Ultimate Vehicle for Creativity? w/ Josh Lynott

Tommy sits down with ultra runner, writer, and creative Josh Lynott for a wide-ranging, light-hearted, and honest chat about running, creativity, and showing up authentically in a crowded space.

From the power of vulnerability in the creative process to navigating online noise, we dive into what it means to express your true self, whether on the trail, on the page, or on social media. We talk about the value of shipping your work, ditching perfectionism, and the often messy beauty of just taking action.

This isn’t your typical interview. It’s the start of something new.

We’re trialling a recurring feature on the podcast where Josh and Tommy sit down each month to riff on all things running, trail, and creativity. We're (tentatively) calling it “That’s Notable” - a space for off-the-cuff ideas, honest reflections, and a bit of fun.

Josh is the author of A Note to the Runners - a book of 42.2 poems written for runners, adventurers, and anyone searching for meaning in motion. You can check it out here.

Find out more about Josh here.

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SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, we'd love to hear from you :)

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Find out more about Tommy here and sign up the That's Runnable Newsletter for a weekly read on various topics.

Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.

That's Runnable Website: Find out more about That's Runnable and the Coaching Hub

Follow That's Runnable on instagram @thatsrunnable

Follow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt

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