798. Gabi Rooker, Ready to Run the 2025 Boston Marathon
"I want to go out there and just absolutely smash it out of the park." Next week, the pros and everyday runners alike will descend on Boston, MA, to run the 129th Boston Marathon. For most of these ru...
10 Apr 20251h 8min
797. Laura Galeazzo, 2:49 Marathoner
"I set this goal. I made a promise to myself that I wanted this, so I'm going to do it. And no, that's not always fun. Maybe that means a late treadmill run or whatever it may be. But those little win...
4 Apr 20251h 11min
796. Everything You Need to Know About the 2025 Boston Marathon
"It's gonna be epic!" We are less than three weeks away from the 129th running of the world's oldest marathon. This year's Boston Marathon takes place, as always, on the third Monday of April — this y...
2 Apr 20252h 49min
794. Ask Ali!
"Be open to the possibility of what can happen when you relinquish control and just listen." Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @alio...
25 Mar 20251h 12min
793. Catching Up with Elise Cranny, Two-Time Olympian
"That's been a big part of the change and growth. The lesson is trusting yourself and not being afraid to figure out what works for you, even if that's different than someone else." She'll ...
20 Mar 20251h 9min
792. Parker Valby, Professional New Balance Athlete & Olympian (With Special Guest Vernon Norwood)
"There are so many ways to get to the start line. There is not one way to do it. You just have to find what works best for you." Parker Valby was a collegiate phenom. At the University of Florida, Pa...
18 Mar 20251h 23min
791. Everything You Need to Know About Grand Slam Track
"The thing that they just really want is to race the best people, and for people to watch them. They legitimately want to race really good people, and they want it to matter." You've probably seen the...
14 Mar 20251h 16min
