Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy

Dr. Amelia Saul talks about the HRV Institute and Recreational Therapy

In this episode, Dr. Amelia Saul joins Matt Bennett to discuss her HRV research and how HRV informs her thinking about health. We also discuss both Amelia's and Matt's excitement and involvement in The Heart Rate Variability Institute and its upcoming conference https://heartratevariabilityinstitute.org/hrv-conference

Episoder(106)

Cardiologist Dr. Aseem Desai discuss how HRV informs his work

Cardiologist Dr. Aseem Desai discuss how HRV informs his work

Dr. Aseem Desai joins Matt Bennett to discuss how the heart and heart rate variability inform his view of cardiovascular and overall health and wellness. Dr. Aseem Desai, the “Heart-Mind Doc,” is a St...

14 Nov 20241h 1min

CaraMia Alberga Discusses Growth Mindset, Trauma, HRV, and Health Outcomes

CaraMia Alberga Discusses Growth Mindset, Trauma, HRV, and Health Outcomes

In this episode, CaraMia Alberga joins Matt Bennett and Dr. Dave Hopper to discuss how HRV and the autonomic nervous system informed her research on growth mindset, regulation, trauma, and health outc...

7 Nov 202450min

Stephanie White discusses 24/7 HRV Monitoring

Stephanie White discusses 24/7 HRV Monitoring

In this episode, Stephanie White joins Matt Bennett to discuss the benefits and methods of 24/7 heart rate variability monitoring.

31 Okt 20241h 6min

Dr. Kennedy-Metz discussing her HRV Research in Real Time Medical Settings

Dr. Kennedy-Metz discussing her HRV Research in Real Time Medical Settings

In this episode, Dr. Lauren Kennedy-Metz joins Matt Bennett to discuss her journey with HRV and an HRV research study in operating rooms, which should transform healthcare!

24 Okt 202454min

Dr. Donald Moss talks about his book Integrating Psychotherapy and Psychophysiology

Dr. Donald Moss talks about his book Integrating Psychotherapy and Psychophysiology

Dr. Donald Moss joins Matt Bennett to discuss his book Integrating Psychotherapy and Psychophysiology. We discuss the benefits of integrating heart rate variability biofeedback into coaching, therapy,...

17 Okt 202445min

Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

Dr. Judith Andersen discusses the International Performance, Resilience, and Efficiency Program

In this episode. Dr. Judith Andersen and Matt Bennett discuss how she integrated heart rate variability and HRV Biofeedback into her work with police officers and the development of the International ...

10 Okt 20241h 2min

Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

Dr. Brendan Parsons talk HRV Biofeedback and Neurofeedback

In this episode, Dr. Brendan Parsons joins Matt Bennet to discuss his integration of HRV Biofeedback into Neuroscience.

3 Okt 202458min

Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

Dr. Fredrick Shaffer returns to Discuss HRV, Mindfulness, and Interoception

In this episode, Dr. Fredrick Shaffer and Matt Bennett discuss heart rate variability biofeedback, mindfulness, and interoception. Website:https://www.biosourcesoftware.com Email:fred@biosourcesoftwar...

26 Sep 202449min

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