Part 2: Ramzy Alahmad Talks About The Sattva Project & Making Yoga Accessible to All
Ramzy Alahmad is a 200hr RYT, an artist, freelance graphic designer, and a passionate member of the Chattanooga community. Ramzy facilitates free community offerings at the downtown Yoga Landing, in...
28 Apr 202524min
Ramzy Alahmad Shares His Passion For Teaching Yoga In The Prison System & The Sattva Project!
Ramzy Alahmad is a 200hr RYT, an artist, freelance graphic designer, and a passionate member of the Chattanooga community. Ramzy facilitates free community offerings at the downtown Yoga Landing, in...
14 Apr 202537min
A Conversation With Grace Ratchford About Parenting, Yoga, the Enneagram, and Finding a Tribe!
Grace Ratchford is the owner of Balanced Studios, a yoga and art studio for children in Chattanooga, Tennessee. She is a certified yoga teacher and a mom of three young children. During this episode G...
20 Mar 202522min
Grace Ratchford Talks About How To Teach Yoga, Body Tapping, and Meditation to Children!
Grace Ratchford is the owner of Balanced Studios, a yoga and art studio for children in Chattanooga, Tennessee. She is a certified yoga teacher and a mom of three young children. During this episode G...
10 Mar 202530min
Galentine's Part 3: Why Friendship Matters?! 5 Yogis Share The Significance of Their Girls Group!
Bios For The 5 Women Featured In This Podcast: Whitney Schmidt is an enneagram 3/yogi/wife/mommy to 4-year-old Elle/kitty lover/attorney who lives in Signal Mountain, Tennessee. She and her family mo...
26 Feb 202523min
Galentine's Episode 2! 5 Yogis-Kari, Dawn, Whitney, Tracy, & Maria-Share Their Enneagram Type
Bios For The 5 Women Featured In This Podcast: Whitney Schmidt is an enneagram 3/yogi/wife/mommy to 4-year-old Elle/kitty lover/attorney who lives in Signal Mountain, Tennessee. She and her family mo...
12 Feb 202540min
Happy Galentine's Month! 5 Yogi Friends- Kari, Tracy, Dawn, Maria, and Whitney-Talk About Friendship
Bios For The 5 Women Featured In This Podcast: Whitney Schmidt is an enneagram 3/yogi/wife/mommy to 4-year-old Elle/kitty lover/attorney who lives in Signal Mountain, Tennessee. She and her family mo...
7 Feb 202534min
