Marathon Talk28 Mar 2025

E66: The Ultimate Guide to Marathon Nutrition with Six Star Finisher & Nutritionist, Meghann Featherstun

Rethink your marathon nutrition, because we're debunking some of the biggest fueling myths with Six Star Finisher and Nutritionist, Meghann Featherstun!

She joins us in a packed Marathon Talk to help you unlock your full potential on your next long run, plus we cover the running world's biggest news from London's 56,000 strong lineup, to the GOAT's return down under, and a race for our robot overlords in Beijing…

In this episode of Marathon Talk:

3:30 - The big news this week features Eliud Kipchoge's appearance at Sydney's first Major, a 'race that eats its young', London's record-breaking lineup, a robot race in Beijing, and much more
19:15 - Meghann Featherstun, nutritionist and Six Star Finisher, debunks the biggest carbo loading myths, guides us through proper fuelling, and shares recovery strategies to nail your next long run
46:30 - Notes from our community this week include Rome Marathon finishers Davina and Josh, and a statement of intent from regional listener Brian

Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/

Meghann Featherstun

https://www.featherstonenutrition.com/

https://www.instagram.com/featherstonenutrition/

Marcel Altenburg on Crowd Control

https://wmmajors.shorthandstories.com/majors-issue-9/crowd-pleaser/index.html

Abbott World Marathon Majors

https://www.worldmarathonmajors.com/

https://www.instagram.com/wmmajors/

Martin Yelling

https://www.instagram.com/martinyelling/

Deena Kastor

https://www.instagram.com/deena8050/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(700)

EP76: The Closest Finish We've Ever Seen! | Tokyo World Championships Report

As we catch our breath after a phenomenal weekend of marathon running at the World Athletics Championships in Tokyo, Deena has all the news from the National Stadium. Then, ahead of this weekend's BMW...

19 Sep 202543min

EP75: Sydney Shines On Its Majors Debut

The TCS Sydney Marathon took place this past weekend, and we have all the news from a momentous day in marathon running as Sydney arrived as an Abbott World Marathon Major! Joining Martin on this week...

5 Sep 202541min

EP74: TCS Sydney Marathon Special Preview

Our first episode back after our summer break, and we have a TCS Sydney Marathon Special! On this show, we'll have a preview of the elite field for the race and hear from Deena as she prepares for her...

22 Aug 202546min

E73: Deena Kastor vs Martin Yelling: Marathon Talk's Inaugural End of the Season Quiz

Who's the host with the most, the quiz whiz, the mastermind with the mic? There's only one way to find out… This week's very special Marathon Talk pits Martin and Deena against each other, with a triv...

4 Jul 202546min

E72: The Life of Steve Prefontaine with Biographer, Brendan O'Meara

Nobody squeezed more life out of 24 years than Steve Prefontaine, one of running's greatest icons. Fresh from penning a biography of Prefontaine, Brendan O'Meara joins us to share the impact of his ...

20 Jun 20251h 2min

E71: What Drives the Quintessential Endurance Athlete: Marathon Talk Meets Dean Karnazes

There's nobody on earth quite like Dean Karnazes, a man with more human-powered mileage than perhaps anyone else… He's proof of the extreme lengths to which you can push the human body, so if you're...

6 Jun 202555min

E70: 1 Man. 2 Continents. 17,000km… Behind Jamie Ramsay's Adventure Across The Americas

It's 17,000 kilometres from Vancouver to Buenos Aires - anyone fancy running it…? Jamie Ramsay covered the two continents in 367 gruelling days, and joins us on Marathon Talk this week to detail his...

23 Mai 20251h

E69: "London Restored My Faith in Humanity" - Enter Shikari's Rou Reynolds on His Debut Marathon

Swapping guitars for trainers last week, Rou Reynolds was one of a record-breaking 56,640 finishers in London - the biggest ever! From his maiden marathon, to an exhilarating elite field, to an exc...

9 Mai 202548min