Resilience, Self Love and Joy with Amberly Lago

Resilience, Self Love and Joy with Amberly Lago

Are you having a hard time, been set back by a challenge?

Amberly Lago is a TEDx speaker, peak performance coach, best-selling author, founder of The Unstoppable Life Mastermind, and host of the global top 1% podcast, The Amberly Lago Show. Amberly has overcome major trauma, including a horrific motorcycle accident that shattered her right leg and altered her life forever. An international speaker on joy, grit, resilience, and connection, she has shared stages with thought leaders including Mel Robbins, Jay Shetty, and Lewis Howes, and has spoken for multimillion-dollar companies such as Lululemon, Google, and Athleta. Amberly is the author of "True Grit and Grace: Turning Tragedy into Triumph" and her newest title, "Joy Through the Journey: Shift Your Mindset, Embrace the Present Moment, and Cultivate Resilience Through Life’s Ups and Downs" (Wiley; February 2025).


You can find more from Amberly here:


Website: https://amberlylago.com

Podcast: https://amberlylago.com/podcast/

Book: https://www.amazon.com/Joy-Through-Journey-Amberly-Lago/dp/1394265549

Facebook: https://www.facebook.com/amberly.lago/

Instagram:
https://www.instagram.com/amberlylagomotivation/ https://www.instagram.com/theamberlylagoshow/

LinkedIn:
https://www.linkedin.com/in/amberlylago/

Episoder(1359)

Getting GHOSTED - What To Do

Getting GHOSTED - What To Do

Getting ghosted isn’t a nice thing. What to text after being ghosted and should you be calling out someone who ghosted you? The important thing is you always go back to self love and to love yourself....

23 Jun 202010min

How To Stop Being Insecure About Yourself and BE AMAZING

How To Stop Being Insecure About Yourself and BE AMAZING

How to stop being insecure? How to stop being insecure about yourself? Insecurity seems to be a rising issue at the moment and time to love yourself is neglected. Today I discuss how to stop being ins...

18 Jun 202012min

Eye Contact Confidence

Eye Contact Confidence

Eye contact confidence? Is this important will it help my confidence in general and what are the benefits of eye contact? Where else can you find me: jonnypardoe.com Amazon Instagram Facebook LinkedIn...

16 Jun 20206min

How To Be Productive HACKS

How To Be Productive HACKS

How to be productive and productivity. Today’s topic is how to make your day smarter so you stress yourself out less and move closer towards your goals. How to be productive in life. I also talk about...

11 Jun 202012min

How To Change The Way You Think – Winning Mindset

How To Change The Way You Think – Winning Mindset

How to change the way you think? If you change your thinking change your life. I talk about how to change the way you think and act today and the importance of mindset. Examples of mindset are given i...

9 Jun 20209min

How Do I Stop Hating Myself?

How Do I Stop Hating Myself?

How do I stop hating myself? How to practice self love and care. This may sound a bit sappy for men but it’s absolutely vital and I can’t emphasise the important of self love enough. Today I talk abou...

4 Jun 202017min

How To Stop Overthinking and Worrying

How To Stop Overthinking and Worrying

How to stop overthinking? How to stop worrying? How to stop overthinking and worrying? We’ve all been there and you may be there I’m sure. Today I’ll be giving some hacks on this to improve productivi...

28 Mai 202016min

How Do I Stop Negative Thoughts?

How Do I Stop Negative Thoughts?

How do I stop negative thoughts? Or not? Don’t you hate it when you constantly have a large amount of negative thoughts in your mind? When you wake up some days and your brain is trying to think negat...

21 Mai 20207min

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