Paige’s Lessons19 Aug 2024

Season 7 - Ep. 4: Grief, guilt, and manifestation - can they all co-exist!? Let's find out with Megan Myers

Megan is a Licensed Clinical Mental Health Counselor and Career Coach specializing in helping professionals navigate perfectionism and anxiety to gain clarity in their lives. With a background in corporate human resources and a DBT clinic, she now supports high-achievers in balancing their goals and emotions, empowering them to show up authentically. Megan is known for transforming abstract therapy concepts into tangible, actionable tools like charts, graphs, and activities, facilitating deeper reflection and self-understanding. Outside of work, Megan enjoys exploring the mountains of North Carolina.

Watch the interview here: https://youtu.be/g8QIlE4PMe0

Questions addressed:

How do you define Manifestation?: 6:38
What are some barriers/limiting beliefs around manifestation?: 9:17
How can we balance the hard feelings when we have a strong desire?: 11:44
Let's talk about resistance/resentment with manifestation: 13:51
“Slow down” the emotion defined: 16:07
How do we get out of our funk/low frequency and still manifest?: 18:00
What is DBT? 23:27
Addressing systemic status, barriers and oppression: 26:00, 30:32
Grief and manifestation: 32:19
Open-mindedness: 40:00
What's next for manifestation? 45:48
Takeaways: 48:24

FUN FACT: This is Megan’s 2nd time as a guest on the show! Check out her first appearance on Paige’s Lessons Podcast here, Season 2 Episode 4!

https://www.youtube.com/watch?v=REwA1M_YELI&t=840s

OR LISTEN HERE:

Apple podcast: https://podcasts.apple.com/us/podcast/season-2-episode-4-mental-health-pillars-of-creating/id1572190504?i=1000576143527

Spotify: https://open.spotify.com/episode/1M6WEiY8lBjGMZ18lrBKz9?si=ZD2_Ys-YRVSIH6JjvEITRQ

✨Connect with Megan!

Websites: https://www.myerscareercoaching.com/

https://www.envisionbalancecounseling.com/

LinkedIn: https://www.linkedin.com/in/meganmyers1010/

✨Connect with Coach Paige!

Guided meditations:

⁠⁠https://insighttimer.com/coachpaige⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Don't forget to subscribe, rate and review! If you feel aligned to donate, your contribution will help support the podcast.

Support me here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.buymeacoffee.com/paigemitchell⁠⁠⁠⁠⁠⁠

⁠⁠https://www.youtube.com/@PaigeMitchellCoach⁠⁠⁠

⁠⁠⁠https://www.tiktok.com/@paigemitchell.coach⁠⁠

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