S4 Ep12: December - Winter Wellness with Rachel Dethample

S4 Ep12: December - Winter Wellness with Rachel Dethample

This month, Fiona visited River Cottage, to chat with Author, Chef and Fermentation Expert Rachel DeThample. Rachel breaks down how eating organically grown vegetables can have a positive impact on the gut microbiome, and dives in to how fermenting the produce from your garden can lead to better nutrition and a stronger connection to nature.

“We’re a no dig garden, all organic” says Rachel, “so we’re constantly feeding the soil with healthy ingredients to help with it’s diversity, and that’s a really lovely way of reflecting that you can do the same thing with your own microbiome, feed it lots of diversity which helps create a healthier balance”

Also in this episode…

Fiona and Chris chat about how gardening and being outdoors in winter improve your wellbeing. In the Postbag, the team answer your questions on the use of Bacillus thuringiensis, a broccoli that’s struggling to sprout, and whether frozen beans will germinate!

Listen now here or via your podcast provider. Thanks again to our sponsors, Viridian Nutrition. Visit their website at www.viridian-nutrition.com.

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Episoder(115)

S6 Ep16: A celebration of organic gardening at the Yeo Valley Garden Festival

S6 Ep16: A celebration of organic gardening at the Yeo Valley Garden Festival

Join Fiona Taylor for a special edition of the Organic Gardening Podcast, recorded at the inspiring Yeo Valley Organic Garden Festival.Meet a host of passionate gardening experts, including Yeo Valley...

23 Okt 39min

S6 Ep14: October - Get the most out of autumn! Seed saving, storing and soil health.

S6 Ep14: October - Get the most out of autumn! Seed saving, storing and soil health.

In this month's podcast, Fiona and Chris chat about how you can get the most out of autumn. Discover how to save, store and share seeds, look after your compost heap, care for trees after a dry summer...

9 Okt 47min

S6 Ep13: Celebrating 21 Years of Community Composting in Gloucestershire - With Lesley Greene, Bisley Community Composting

S6 Ep13: Celebrating 21 Years of Community Composting in Gloucestershire - With Lesley Greene, Bisley Community Composting

In this month’s interview episode, Fiona meets Lesley Greene, one of the founders of the Bisley Community Composting Scheme. The scheme is of the UK’s longest-running community composting initiatives....

30 Sep 20min

S6 Ep12: September - What has this summer taught us about growing?

S6 Ep12: September - What has this summer taught us about growing?

This month, Fiona catches up with Chris to reflect on a challenging summer of extreme heat and drought, and what it could mean for the way we garden in the future. They discuss which crops have coped ...

7 Sep 39min

S6 Ep11: Reaping what she sows - with Nancy Matsumoto

S6 Ep11: Reaping what she sows - with Nancy Matsumoto

In this month’s interview, Fiona is joined by agroecology writer Nancy Matsumoto to discuss her book, Reaping What She Sows. The book celebrates women changemakers from around the world who are helpin...

22 Aug 28min

S6 Ep10: August - The driest summer on record! How to mitigate drought in your growing space

S6 Ep10: August - The driest summer on record! How to mitigate drought in your growing space

It’s been an incredibly dry summer this year and gardeners country-wide have been dealing with extreme heat and drought conditions. In this month's episode, Chris and Fiona will be chatting about how ...

7 Aug 37min

S6 Ep9: Exploring Ryton Gardens with Kate Turner, 'The Gardening Guru'

S6 Ep9: Exploring Ryton Gardens with Kate Turner, 'The Gardening Guru'

In this month’s Organic Gardening Podcast interview, Fiona Taylor is joined by professional horticulturist and garden consultant Kate Turner.Kate has worked behind the scenes on BBC’s Garden Rescue, I...

17 Jul 34min

S6 Ep8: July - We answer your questions at BBC Gardeners' World Live! With August Beth - The Raymond Blanc Gardening School

S6 Ep8: July - We answer your questions at BBC Gardeners' World Live! With August Beth - The Raymond Blanc Gardening School

In June, we had our own stage at BBC Gardeners World Live, and we answered your questions live! Joined by Hosts Fiona Taylor and Chris Collins, Dr Anton Rosenfeld and special guest August Beth, from t...

3 Jul 40min

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