Surviving Ending A Relationship and Staying CLEAN
Fresh off a breakup and still got my clean date 💪🏻 Here I share some common struggles with relationships that cause friction and big feelings, as well as some tools to survive the chaos and potentia...
28 Mar 202527min
Complacency and the Need for Validation
After a 5 month disappearance, I come back to share my thoughts on complacency and the need for validation- two things that I’ve allowed to contribute to my absence. Hope you are all still living in t...
23 Mar 202523min
49: It’s Okay to Not Be Okay
In this episode I share my experience and Hope about dealing with feelings in recovery, and days where it feels difficult to manage those feelings of hopelessness. Sometimes our recovery is dependent ...
1 Nov 202417min
48: Are People Who Take Suboxone “Clean” or in Recovery?
In this episode I share my thoughts about what I feel the considerations are when people ask what is “clean” in recovery. These are my personal views and should not be taken as ultimate truths. There ...
5 Okt 202427min
47: The Power of Hope
In this episode - Hope is necessary for us to recover. How to create it when we have none, the effects of having even a little, and how to clear the negative mindset to make room for hope. Join us on ...
12 Sep 202422min
46: How Can I Stop Doing Drugs?
Is it possible to live a life without getting high? If I’m a full blown addict, is there any hope for me? Can I really be okay and feel my feelings without wanting to jump out of my own skin? Can I re...
25 Mai 202424min
45: Feeling Stuck in Recovery
In this episode I share my thoughts about the obstacles of being stuck, how to get un-stuck, and some common strategies I used to prevent from getting stuck in recovery and in life.
13 Apr 202428min
