💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

💗 Meditation MondayđŸ§˜â€â™€ïž - Before You Do the Hard Thing

Is there a big decision you need to make? Perhaps an item on your task list that feels too daunting? Maybe you’re due for a tricky conversation? Or know you need to jump into action in a certain direction, but you just can’t seem to move? If you have a HARD THING in front of you right now, then this meditation is for you. I’m taking you through a guided visualization of the best possible scenario that’s awaiting you on the other end, so you can get out of avoidance, stay deeply connected to your POWER and feel empowered and ready to do the hard thing. All the love, Katie PS: If you liked this meditation, check out a similar one here! https://womensmeditationnetwork.com/i-make-decisions.../ Enjoying our meditations on Apple Podcast? We would so appreciate a rating and review! https://podcasts.apple.com/.../meditation.../id1413585087 (Scroll down to the bottom and click on “ratings and Reviews” and then “write a review.” Thank you!) Remember that we have 20 different podcasts available for you to listen to
all for free on Apple or Spotify or wherever you listen to podcasts. https://womensmeditationnetwork.com Come join me live! Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ Namaste, Beautiful, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(2345)

Meditation: Slow Down to Sleep Up (Rest) đŸ„°

Meditation: Slow Down to Sleep Up (Rest) đŸ„°

Good morning, Beautiful, This week, we’re meditating about rest. Sometimes, the most productive thing we can do is rest.  To take the time to slow down and replenish, so we can then speed up and mov...

8 Okt 202110min

Meditation: A Regular Practice of Rest (Rest) 🌾

Meditation: A Regular Practice of Rest (Rest) 🌾

Good morning, Beautiful, This week, we’re meditating about rest. Today’s meditation is a simple practice you can use daily to give yourself the space to rest. 💗💗💗 Check out all the incredible d...

7 Okt 20219min

Meditation: More Rest, Less Stress (Rest) 💗

Meditation: More Rest, Less Stress (Rest) 💗

Good morning, Beautiful, This week, we’re meditating about rest. Lysa Terkheurst says, where there is a lack of rest, there is an abundance of stress. We’ve all felt the pangs of too little rest. ...

6 Okt 202110min

Meditation: Let Yourself Rest (Rest) 😌

Meditation: Let Yourself Rest (Rest) 😌

This week, we’re meditating about rest. This morning is a practice to let yourself rest. To allow yourself to be here with this time you’ve given to yourself, Present, Open, And surrender to the ...

5 Okt 202111min

Meditation: Exhale and Rest (Rest) đŸ§˜đŸŸâ€â™€ïž

Meditation: Exhale and Rest (Rest) đŸ§˜đŸŸâ€â™€ïž

This week, we’re meditating about rest. Just like the cycles of our breathing, Our lives have cycles of movement and rest. All too often, we are focused so much on our movement, on our achieving an...

4 Okt 202110min

Meditation: Calm, Clear and Connected đŸ§˜đŸœâ€â™€ïž

Meditation: Calm, Clear and Connected đŸ§˜đŸœâ€â™€ïž

Good morning, beautiful, This morning’s meditation is part of a special weekend meditation series we’ve created for you.  In addition to the weekday and bonus meditations, I hope you really enjoy the...

3 Okt 202110min

Meditation: Realign Yourself đŸ§˜đŸżâ€â™€ïžfrom Meditation for Women

Meditation: Realign Yourself đŸ§˜đŸżâ€â™€ïžfrom Meditation for Women

Come back home, beautiful. Back to the place of harmony. Back to the feelings of ease, Abundance, And living in alignment with your divine purpose. It’s time to realign yourself, And feel the pe...

2 Okt 202115min

Meditation: Guided Visualization for Self-Expression (Self-Expression) 💞

Meditation: Guided Visualization for Self-Expression (Self-Expression) 💞

Good morning, beautiful, Our theme this week is self-expression. It’s time to unleash your creativity, To play with self-expression. Time to embrace the oceans of magic inside of you. 💗💗💗 Che...

1 Okt 202111min

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