Guided Meditation: All Phenomena are Friendly

Guided Meditation: All Phenomena are Friendly

This talk was given by Matthew Brensilver on 2025.03.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/GsJHUcrroaI?si=oiOUn4G8ippVphVC. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

Episoder(2382)

Dharmette: Insight (29) Awareness with the Overlay of Self

Dharmette: Insight (29) Awareness with the Overlay of Self

This talk was given by Gil Fronsdal on 2025.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/sat4XWcIXKs?si=WbbIMK9L5PWUjaP1&t=1889. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23943/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

31 Jul 14min

Guided Meditation: Mindfulness with Selfing

Guided Meditation: Mindfulness with Selfing

This talk was given by Gil Fronsdal on 2025.07.31 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/sat4XWcIXKs?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23944/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

31 Jul 31min

Dharmette:  Insight (28) Attitudes Contributing to Our Sense of Self

Dharmette: Insight (28) Attitudes Contributing to Our Sense of Self

This talk was given by Gil Fronsdal on 2025.07.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Q4KnKuG2P0A?si=9SchE4oMTDo4HL1N&t=1804. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23938/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

30 Jul 14min

Guided Meditation: Attitudes within Self

Guided Meditation: Attitudes within Self

This talk was given by Gil Fronsdal on 2025.07.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/Q4KnKuG2P0A. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23939/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

30 Jul 29min

Dharmette: Insight (27) Sensing Self as an Activity.

Dharmette: Insight (27) Sensing Self as an Activity.

This talk was given by Gil Fronsdal on 2025.07.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/9UZOqITdXxE?si=DgP4qkKKMto3IAMz&t=1739. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23937/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

29 Jul 14min

Guided Meditation: Sensing Self

Guided Meditation: Sensing Self

This talk was given by Gil Fronsdal on 2025.07.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/9UZOqITdXxE. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23936/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

29 Jul 28min

Dharmette: Insight (26) Self as Tension

Dharmette: Insight (26) Self as Tension

This talk was given by Gil Fronsdal on 2025.07.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QX2uALbpmLI?si=j6ghDhhpu4IuAKm_&t=1791. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23934/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

28 Jul 12min

Guided Meditation: Calming Tension

Guided Meditation: Calming Tension

This talk was given by Gil Fronsdal on 2025.07.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/QX2uALbpmLI?feature=share. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/23935/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

28 Jul 29min

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