
Journal Entry #15 It's almost our birthdays, and that's got us thinking...
Adia's just about to enter her 40s while Aisha is barreling full steam ahead chasing down 50 - we take a retrospective look at our 20s and 30s and what the 40 have been and could be. We want to hear ...
12 Jun 202245min

Journal Entry #13 Representation Matters
The confirmation of Judge Ketanji Brown Jackson had us in our feels this week, and got us thinking about represtration and what it means to have someone that looks like you doing big and important thi...
18 Mai 202259min

Journal Entry #12 Deprivation
Why do we deprive ourselves of some things and over indulge on others? What makes some childhood "rules" become adult rules, while others become adult rebellions? What's the balance and how do we st...
2 Mai 202244min

Journal Entry #11 Betrayal
How do you define betrayal? Is it simply the opposite of loyalty? Can you recall the first time you felt betrayed? How did it impact you? What did you feel, what did you tell yourself it meant, how di...
19 Apr 202251min

Journal Entry #10 What is wellness, and how do you do it?
We've gotten lots of messages about wellness and find that it doesn't always necessarily match with what makes us feel well. We're talking about what wellness looks and feels like to us, but as alway...
4 Apr 20221h

Journal Entry #9 Soon Come - but not really
A common colloquialism among Caribbean people is "soon come" intended to mean I'll be there (or back) soon - only some of them don't really know what "soon" means. This experience of waiting on peopl...
14 Mar 202243min

Journal Entry #8 Is work supposed to be fun?
Is work your primary purpose, or do you go to work to fund your primary purpose? If work is your main purpose, was that the goal? Or did you wake up one day and find yourself there? Are you pursuing...
28 Feb 202242min



















