72. Nervous System Regulation for Highly Sensitive People
5 ways to self-regulate your highly sensitive nervous system that are easy, free, and accessible.In this conversation, Stephanie Linn (CPC, ACC, HSP) discusses the importance of self-regulation for Hi...
4 Jun 202530min
71. How to Turn Big Dreams into Small Steps
Ready to take on an exciting new project or dream - and no idea where to start?In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, HSP) discusses the challenges faced by Highly Sen...
28 Mai 202527min
70. ADHD and HSP Productivity with Dr. Matt Jarman
Productivity is so much more than tips and tricks - especially for neurodiverse minds. Knowing which specific area of your productivity needs a boost is the difference between moving forward and stayi...
21 Mai 202534min
69. Holding Your Vision (in the Face of Doubt)
Are you getting pushback from loved ones about a business or project you're really excited about?In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, and Highly Sensitive Person) di...
15 Mai 202522min
68. Moving through Emotional and Mental Resistance
Tired of feeling like every action is a willpower slog?In this episode of the Highly Sensitive Club, Stephanie Linn delves into the concept of resistance, particularly as it pertains to Highly Sensiti...
7 Mai 202533min
67. How to Flow with Your Energetic Cycles
In this episode of the Highly Sensitive Club, Stephanie Linn discusses the importance of understanding and working with one's energetic cycles, particularly for Highly Sensitive People (HSPs). She emp...
30 Apr 202531min
66. How to Stop Discounting Your Progress
Feeling overwhelmed and like you're always behind? What if a simple shift could take you out of the stress spiral and help you see your progress every step of the way?In this episode of The Highly Sen...
26 Mar 202526min
65. Big Power in Small Dreams
In this episode of the Highly Sensitive Club, Stephanie Linn (CPC, ACC, Highly Sensitive Person) discusses the importance of recognizing and pursuing small dreams for Highly Sensitive People. She emph...
20 Mar 202534min
