71: Intuitive Eating for Diabetes

71: Intuitive Eating for Diabetes

Counting carbs, tracking calories and obsessing over food choices can feel exhausting, especially with type 2 diabetes or prediabetes where you may feel so many 'rules' imposed upon you. What if there was a better way? In this episode, we dive into intuitive eating—a science-backed approach that can help regulate blood sugar, support weight loss, improve metabolic health, and create a more sustainable way of eating for the long term. You’ll learn why rigid dieting often fails, how intui...

Episoder(120)

103: A1c Levels: Common Questions Answered

103: A1c Levels: Common Questions Answered

A1c is one of the most important numbers in diabetes care, but it’s also one of the most confusing. In this episode of Type 2 Diabetes Talk, we’re answering the most common questions about A1c so you ...

11 Nov 202521min

102: Statins and Diabetes - What Doctors Don't Tell You

102: Statins and Diabetes - What Doctors Don't Tell You

Most people are told: your cholesterol is high, here’s a statin, especially if it's high LDL. End of discussion. But what if that prescription isn’t always necessary? What if there are tests and quest...

4 Nov 202523min

101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes

101: Diabetes Research Bites: Sulfonylureas & Meals Driving Morning Glucose Spikes

This episode covers Diabetes Research Bites exploring new research shaping the future of diabetes care, and not all of it is good news. Dr. Jedha breaks down new evidence showing that one long-standin...

28 Okt 202518min

100: Curtis' Type 2 Diabetes Transformation

100: Curtis' Type 2 Diabetes Transformation

Reaching 100 episodes of Type 2 Diabetes Talk is a milestone worth celebrating, and today’s story captures why Dr Jedha is so passionate about this work. Curtis lived with type 2 diabetes for more th...

21 Okt 202525min

99: Does Menopause Affect Blood Sugar?

99: Does Menopause Affect Blood Sugar?

Menopause is more than hot flashes and mood swings. For many women, it also brings changes to blood sugar, metabolism, and weight that can feel confusing and frustrating. In this episode, Dr Jedha ex...

14 Okt 202521min

98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More

98: Diabetes Q&A #8: Sugar-Free Cordial, Testing Fruit, Persistent Highs, Blood Sugar Targets, Fasting vs A1c, Berberine, and More

In this listener Q&A episode, we tackle some of the most real and pressing questions about life with prediabetes and type 2 diabetes. From whether sugar-free cordial is really safe, to how to test you...

7 Okt 202523min

97: How to Cure Diabetes Naturally Without Medication

97: How to Cure Diabetes Naturally Without Medication

The word “cure” gets thrown around a lot when it comes to type 2 diabetes, but what’s the real story? In this episode, Dr. Jedha sets the record straight. You’ll learn why “remission” is the accurate...

30 Sep 202520min

96: What is Your Prediabetes Type?

96: What is Your Prediabetes Type?

Prediabetes isn’t just one thing, yet that’s how it’s usually treated. In this episode, Dr. Jedha unpacks the groundbreaking concept of prediabetes phenotypes, or “types,” showing how your body’s uniq...

23 Sep 202521min

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