Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind

Episode 236: Creating Balance: The Key to Feeling Good in Your Life, Body, and Mind | In this episode of The Yoga Inspired Life, Shayla is here to help you redefine balance—because real balance isn’t about doing it all perfectly, it’s about finding a rhythm that works for you. If you’ve ever felt stuck in an all-or-nothing mindset, struggling to juggle routines, goals, and self-care, this episode is your reminder that balance is not about control—it’s about flow. Shayla dives deep into the mi...

Episoder(298)

HEALTHY GIRL SUMMER ☀️👙🧖🏼‍♀️🧘🏼‍♀️👟🍉

HEALTHY GIRL SUMMER ☀️👙🧖🏼‍♀️🧘🏼‍♀️👟🍉

Episode 250: HEALTHY GIRL SUMMER | What if this summer wasn’t about the grind, the glow-up or the highlight reel but about coming home to yourself? In this solo pep talk, Shayla kicks off Healthy Girl...

8 Jul 202522min

Mid-Year Reset: Realign, Refocus and Reignite Your Vision

Mid-Year Reset: Realign, Refocus and Reignite Your Vision

Episode 249: Mid-Year Reset: Realign, Refocus and Reignite Your Vision | Feeling like the year is slipping by or that you’ve fallen off track with your goals? This empowering mid-year check-in is your...

1 Jul 202521min

Growing Past People: Letting Go with Love and Trusting the Space It Creates

Growing Past People: Letting Go with Love and Trusting the Space It Creates

Episode 248: Growing Past People: Letting Go with Love and Trusting the Space It Creates | What happens when you start growing… and the people around you don’t? In this heartfelt solo episode, Shayla ...

24 Jun 202532min

The Energetic Gap: Why You're Not Manifesting What You Want (Yet!)

The Energetic Gap: Why You're Not Manifesting What You Want (Yet!)

Episode 247: The Energetic Gap | Feel like you're doing everything right but your manifestation still hasn’t shown up? In this episode, we’re diving into the energetic gap; the invisible space between...

17 Jun 202524min

The Messy Middle: When Life Feels Like It’s Falling Apart (But It’s Really Coming Together)

The Messy Middle: When Life Feels Like It’s Falling Apart (But It’s Really Coming Together)

Episode 246: The Messy Middle: When Life Feels Like It’s Falling Apart (But It’s Really Coming Together) | In this raw, unfiltered solo episode, Shayla shares from the heart about what it really feels...

10 Jun 202535min

Behavior Rewires Belief

Behavior Rewires Belief

Episode 245: Behavior Rewires Belief | If you’ve ever felt stuck on your manifestation journey—like you’re doing all the journaling, affirmations, and vision boards but still feel blocked—this episode...

3 Jun 202515min

What It Really Means to Live a Yoga Inspired Life

What It Really Means to Live a Yoga Inspired Life

Episode 244: What It Really Means to Live a Yoga Inspired Life | In this heartfelt solo episode, Shayla revisits the foundational theme of the podcast—what it actually means to live a yoga inspired li...

27 Mai 202518min

The Act As If Ritual Menu: A Manifestation Hack That Actually Works

The Act As If Ritual Menu: A Manifestation Hack That Actually Works

Episode 243: The Act As If Ritual Menu: A Manifestation Hack That Actually Works | In this empowering solo episode, Shayla breaks down her favorite manifestation method—acting as if—and shares how to ...

20 Mai 202526min

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