Mark Bell's Power Project EP. 197 - Kara Lazauskas
Kara Lazauskas is an MMA fighter, powerlifter, and Titan Games athlete. She is a Muscle Research Coordinator and graduated with her Masters degree in Kinesiology at Cal State Fullerton. She conducted ...
8 Apr 20191h 18min
Mark Bell's Power Project EP. 196 Live - Dr. Andy Galpin
Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton. His interest in Human Performance led him to obtain his PhD in Human Bioenergetics in 2011. Throughout his ...
5 Apr 20192h 20min
Mark Bell's Power Project EP. 194 - The BJJ Episode
Today Mark Bell didn't say much as Nsima Inyang and Andrew Zaragoza recapped Nsima's performance at Pan-Ams IBJJF Championship. Nsima took home 2nd Place as friend of the show Chad Wesley Smith ended ...
28 Mar 201947min
Mark Bell's Power Project EP. 193 - Could I Have Done it without PEDs?
Mark Bell didn't do it without them, Arnold wouldn't be Arnold, drugs in general open doors to new paths. Would your favorite writers be your favorites if they didn't have access to psychedelics? How ...
20 Mar 20191h 21min
Mark Bell's Power Project EP. 192 - Brand X Method's Jeff and Keegan Martin
Jeff Martin is the Co-owner and CEO of The Brand X Method™, and Keegan Martin is the Director of Education of The Brand X Method™. As the world leader in youth fitness, The Brand X Method™ offers a st...
19 Mar 20192h 44min
Mark Bell's Power Project EP. 191 - Pump Your Breaks on Your Desires
Is it helping or is it hurting? That's the question Mark Bell posed on today's show. If chasing a big bench, maybe chasing the pump is out of the question. If leaning out, junk food is just going to c...
16 Mar 20191h 7min
Mark Bell's Power Project EP. 190 - Jim Brown
Jim Brown has been lifting weights since he was 13 years old with the sole intent of becoming a competitive bodybuilder. With 33 years of experience, he became knowledgeable in every aspect of body tr...
13 Mar 20192h 3min
Mark Bell's Power Project EP. 189 - Progress is Slow, ECA STack, and Fixing Your Deadlift
Slow Motion is better than No Motion. Today we talked about making progress will take time, there are no shortcuts. We examined Nsima Inyang's progress in the gym and how NOT going heavy everyday has ...
12 Mar 20191h 30min
