MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

Doug Bopst started down the slippery slope of depending on drugs to escape his reality. Drugs led to selling which led to jail time where his cell mate introduced him to fitness. Doug is a personal trainer and speaker who can help you transform yourself into the best you. Services include Training, Wellness, and Nutrition.
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Episoder(1358)

Chris Kruger - Optimize Hormones NATURALLY to Drop Fat with Ease || MBPP Ep. 841

Chris Kruger - Optimize Hormones NATURALLY to Drop Fat with Ease || MBPP Ep. 841

In this Podcast Episode, Chris Kruger, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control weight gain by utilizing Chris' method of beasting, feasting and fasting. Chris also shar...

22 Nov 20221h 48min

Bart Kay - Calories in Calories out DOES NOT WORK? || MBPP Ep. 840

Bart Kay - Calories in Calories out DOES NOT WORK? || MBPP Ep. 840

In this Podcast Episode, Bark Kay, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bart's opinion that counting calories does NOT work for weight loss. He believes it is a flawed style of diet...

20 Nov 20222h 7min

Don’t Allow PAIN to Lead to FAT GAIN || MBPP Ep. 839

Don’t Allow PAIN to Lead to FAT GAIN || MBPP Ep. 839

In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to maintain an exercise routine while dealing with an injury. New Power Project Website: https://powerproject.live ...

17 Nov 202256min

David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838

David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838

In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and how movement can be the best recipe to get out of ...

16 Nov 20221h 51min

Max Lugavere || MBPP Ep. 837

Max Lugavere || MBPP Ep. 837

In this Podcast episode, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much diet can impact your chances of getting dementia and Alzheimer's Disease. Follow Max on IG: http...

15 Nov 20222h 31min

Do These Things BEFORE Starting BJJ || MBPP Ep. 836

Do These Things BEFORE Starting BJJ || MBPP Ep. 836

In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before stepping foot on the mats.  New Power Project Website:...

14 Nov 20221h 38min

Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835

Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835

In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept him in tremendous shape into his 50's. Follow Bill o...

10 Nov 20223h 31min

Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834

Jason Khalipa - How This Crossfit Legend Balances Lifting and Brazilian Jiu Jitsu || MBPP Ep. 834

In this Podcast episode, Jason Khalipa, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jason has been able to combine Crossfit and Jiu Jitsu to help improve his athleticism and mobility i...

9 Nov 20221h 18min

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