MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

MBPP EP. 704 - Doug Bopst: How Finding Fitness In Jail Saved His Life, A Gateway Drug Story

Doug Bopst started down the slippery slope of depending on drugs to escape his reality. Drugs led to selling which led to jail time where his cell mate introduced him to fitness. Doug is a personal trainer and speaker who can help you transform yourself into the best you. Services include Training, Wellness, and Nutrition.
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Episoder(1355)

EP. 561 - Let's Simplify Your Diet

EP. 561 - Let's Simplify Your Diet

We definitely get caught up in the weeds when it comes to diet and nutrition because we’re nerds for this kind of stuff, but today we wanted to simplify everything so you can start here and then get l...

30 Jul 20211h 10min

EP. 560 - STOP Lying To Yourself

EP. 560 - STOP Lying To Yourself

We had a good laugh about people saying, “it’s my truth” and how that can lead a person down a path of poor judgment or even bad habits. We’re being real and telling you that it’s not “your truth”, it...

29 Jul 20211h 11min

EP. 559 - NY Jets Connor McGovern

EP. 559 - NY Jets Connor McGovern

Conner McGovern is an American professional football player for the New York Jets. He formerly played college football at the University of Missouri, and was drafted out of college to play for the Den...

27 Jul 20211h 33min

EP. 558 - Keep Things Spicy - Switch It up

EP. 558 - Keep Things Spicy - Switch It up

Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyan...

26 Jul 202148min

EP. 558 - Legs Are The New Chest

EP. 558 - Legs Are The New Chest

You could just wear pants, or you could put in some leg work. Today we talked about all the benefits that come along with building some thiccc legs! Subscribe to the NEW Power Project Newsletter! ➢ ht...

23 Jul 202158min

EP. 557 - Influencers Who Influence Us

EP. 557 - Influencers Who Influence Us

Talking about all the YouTube Influencers that have influenced us and why you should pay attention to them as well. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to...

22 Jul 20211h 17min

EP. 556 - Q&A Sunday

EP. 556 - Q&A Sunday

A's to your Q's. Today's show is driven by listeners questions that are asked during the live stream. Hit the bell notification to never miss an opportunity to ask the crew any questions you might hav...

21 Jul 20211h 8min

EP. 555 - Your Metabolism Is Preventing Weight Loss...

EP. 555 - Your Metabolism Is Preventing Weight Loss...

We keep hearing people can't lose weight because their metabolism is messed up. Are they correct? We discuss this in today's episode. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2J...

20 Jul 202144min

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