It's Just Bodybuilding 262 How to Not be a Psycho in Prep

Scott Stevenson, Voice of Reason. This is a fun presentation Scott put together for all of y'all that like to nerd out, bodybuilding style. Muscle Minds Bodybuilding Podcast 140 with Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:40 Intro 4:00 The shades of gray 8:45 Why are we doing millions of rat studies a year if they are worthless? 11:40 Animal Models of Exercise 27:00 Study showing similar hypertrophy in Rats and Humans 36:15 Muscle Growth in Animals vs Humans 41:30 Differences between Rats and Humans 46:00 Some things you just can’t do with humans 48:40 Humans are NOT Hard Science 59:30 Hierarchy of Scientific Evidence 📕 Check out Scott’s Book : http://www.byobbcoach.com 📚 Get the Hardcover here : https://amzn.to/3dykNdG And check out Fortitude Training while at his web site 💪 Coaching by Scott McNally - Reach out and learn more about coaching for competitors and non-competitors alike mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/0m_qmf0DL30 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuildingpodcast #bodybuildingscience #bodybuildingstudy

22 Jan 20231h 17min

Busting holes through gym walls, Are Otomix Shoes Overrated?, Biggest Tools in the Gym & More. It's Just Bodybuilding Podcast 195 Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW! 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 teaser 0:15 Too many cool gym pieces 0:50 What does your IG Say About You? 7:40 Have you seen a Smith Machine Tip Over? 10:40 Who is the Biggest Gym Moron/Tool? 19:50 Putting holes through gym walls 26:20 Mini Cuts in Off Season 30:00 Rep Ranges - Studies vs Experience 37:00 A career other than bodybuilding 39:30 Posing Advice for back 43:15 Over/Underrated : Otomix Shoes 46:00 Ron Is thinking about a Meat Delivery Business Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Think BIG is Supported By ✅ TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Share this video with a friend : https://youtu.be/wTE7Y0JUznA 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648 #bodybuilding #bodybuildingpodcast #dustyhanshaw

21 Jan 202353min

💪 Blood Sweat & Gear Coaching QA 185 w/ Ship Hill, Andrew berry & Scott McNally TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 2:00 Should we care if actors take gear? 7:30 Is using gear cheating for an actor? 15:00 Growing in a deficit ? 30:00 Training with a weight you can handle 36:25 Can you optimize growth while trying to make a baby 45:00 Should I run Ment? 50:00 Bodybuilding & A fib 50:40 Restoring thyroid post contest 1:06:10 Monitoring Blood Glucose 1:09:20 Skip and Scott’s updates on getting into shape Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com 🔴 Video Version : https://youtu.be/wjiPusHLZnA ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/

20 Jan 20231h 18min

Mr 212 Olympia Kamal Elgargni : It's Just Bodybuilding Podcast 194 as he prepares to compete in Open at the Arnold Classic TIME STAMPS BELOW Hosted by Big Ron Partlow, Dusty Hanshaw & Scott McNally 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Intro 2:00 Connecting to Chris Aceto 7:20 Kamal burns through training partners 9:00 Kamal has always trained himself 11:00 What has kept Kamal so healthy 14:45 Off season weight 15:45 Kamal has competed for 30 years 18:20 How did he get to Night of Champions as Amateur? 24:30 Milos Sarcev 25:40 Don’t rush the process 27:45 Won 10 world championships 29:20 Battling with Hadi Choopan 31:20 Countries that pay bodybuilders 33:45 Does Government Funding make it more competitive? 36:30 Kamal’s opinion on most impressive poser 37:30 Kamal is the most humble dude 41:00 Training Talk 43:00 How low was food for Olympia? 45:00 Looking forward to the Arnold 47:30 Being a good bodybuilder without being a mass monster 48:30 212 guys doing open shows 49:45 What lessons does Kamal want his kids to learn? 55:00 Business lessons 57:30 The craziest physique Kamal has seen Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 Check Out Kamal's Youtube : @kamalelgargni6962 Think BIG is supported by : ✅ TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/nwhdopdGXBc 🔈🎧 For Audio Podcast, search THINK BIG BODYBUILDING on apps or : https://soundcloud.com/user-634942648

18 Jan 20231h 2min

DNS 168 Dave Crosland & Scott McNally - TIME STAMPS BELOW 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 Message to Manual Reviewer 0:18 Synopsis 1:45 Darker Days 6:00 Methylating a compound changes it 14:15 Prov Revisited 16:45 Christmas Cabbage’s Favorite Compound 17:30 Can we get Broderick Chavez on the show? 19:00 Low dose Var vs High Dose - What’s Your Goal? 25:00 IGF ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ 🇬🇧 Gets Your Labs Done By Dave : https://evalbloodanalysis.com 🔴 Video: https://youtu.be/Stevrky95i8

16 Jan 202333min

It's Just Bodybuilding 193 Big Ron Partlow, Dusty Hanshaw, Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:45 Crazy Gym Accidents 13:10 Had to ask a kid to leave West Coast Iron 17:50 Over/Underrated : Sugar Free Foods 20:15 Can we get Chris Aceto back on? 20:50 If Dorian listened more to Mike Mentzer… 22:25 Would you train with Ian, Hunter or Nick for their Olympia prep? 27:30 Activating hams in back shots 31:30 Dusty’s Favorite DC Training split? 34:10 Jesse Ventura VS Arnold Schwarzenegger 36:00 Thrash Metal 43:25 Does Dusty not wear shoe laces 45:25 Meeting listeners in person 50:00 We’re ruining marriages 52:00 Ron is still looking for a place to ride his bike ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1

14 Jan 20231h 1min

Blood Sweat & Gear 184 Dave Tate, Founder of Elitefts TIME STAMPS BELOW Hosted by Coaches Skip Hill, Andrew Berry & Scott McNally 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 💪 Check out Dave here : https://www.elitefts.com 0:00 teaser 0:15 Intro 2:00 Elitefts Compound 6:00 Selling gym equipment 17:40 Being crazy in the gym 22:24 Friendship with John Meadows 29:20 Bodybuilding can tear a family apart 32:50 3 hour leg sessions 33:35 what did Dave learn from John Meadows? 36:10 Being too Trusting Or Not Trusting Enough 45:00 Being the spouse of someone in the fitness world 49:15 Did Dave ever want to compete? 54:50 Bringing Weight set point from 280 lbs to 250 lbs 58:00 Education as a driving force 1:08:30 Scott relates to Dave’s story 1:14:00 Dave’s Craziest Workout 1:19:45 Louie Simmons Reach out to the guys for coaching ! 💪 Skip Hill : http:/www.teamskip.com 💪 Andrew Berry : http://www.bodyberry.com 💪 Scott McNally : mcnallydiets@gmail.com ✅ Presented by TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Video : https://youtu.be/LrQf1GLbEvY

13 Jan 20231h 24min

It's Just Bodybuilding 191 Jamie the Giant, Big Ron Partlow, Dusty Hanshaw & Scott McNally TIME STAMPS BELOW 🔴 Presented By MUTANT® — Leave Humanity Behind! https://www.iammutant.com Codes BIGRON20 or DUSTY20 for savings 🙏 Support us on Patreon. Every $5 helps! https://www.patreon.com/thinkbigbodybuilding 0:00 The laid back intro 3:15 Changes to Youtube 5:15 Top Movies with strong language 7:10 Jamie’s Podcast 11:15 Things Jamie needs to get off his chest 12:00 guys with no muscle giving advice 27:30 Making things complicated 36:00 Mutant Meet Up 39:45 Dusty is growing again 52:30 Jamie is so much bigger IRL 57:00 Arnold Classic Talk 58:00 Can Shaun Clarida win? 59:30 William Bonac won Arnold Classic 2X 1:00:15 Samson Dauda 1:01:00 Justin Rodriguez 1:04:00 From Olympia to Arnold is a short time 1:05:20 Akim Williams 1:08:30 Olympia Qualification Ideas 1:25:00 Jamie is coming to the Arnold Follow the guys on Instagram : 💪 http://www.instagram.com/rep300 💪 http://www.instagram.com/dustyhanshaw08 💪 http://www.instagram.com/scottmcnally1 💪 https://www.instagram.com/akathegiant/ THINK BIG IS BROUGHT TO YOU BY : ✅ TRUE NUTRITION. Code : THINK https://tinyurl.com/2p8n647y 3rd Party Tested, Discover the source that bodybuilders trust ! ✅ 🇨🇦 For our Canadians, get blow out deals on top brand name supplements! https://tinyurl.com/4j2t2xyy ✅ 🇬🇧 STROM SPORTS - For our followers from the UK, check out tinyurl.com/ydmbfa54 for cutting edge health blends like SupportMAX and SupportMax Joint. Or check out stand alone supps like TUDCA and NAC ✅ Amino Asylum code THINK for 20% off research chems, peptides, l-carnitine and more https://aminoasylum.shop/ref/122/ 🔴 Subscribe to Think BIG Bodybuilding Media here : https://www.youtube.com/channel/UCrZIZSnyfieo3cX2swc36iw?sub_confirmation=1 🛎 Be sure to click the bell for notifications 🛎 🔴 Share this video with a friend : https://youtu.be/ViyTrveAF5c

11 Jan 20231h 29min