Men & Emotions: Emotional Health Strategies pt.2
Father Bill W.4 Des 2024

Men & Emotions: Emotional Health Strategies pt.2

In modern society it appears that many men – and not a few women – are seriously and dangerously out of touch with their emotions. Opportunities abound to isolate and to self-medicate. When we addicts and alcoholics begin recovery many of us find ourselves emotionally vulnerable and often immature. This series focuses on why this is and offers methods and exercises for connecting with and caring for our emotional selves.

Father Bill continues interviewing therapist Laura Jones Swann, author of Men and Emotions … It’s a Thing. Laura’s worked extensively in the recovery field teaching at several Texas universities. She serves as the guide to a topic that’s relevant both to men and women alike.

In this second-to-last episode, Laura reviews the second half of her strategy list to help support a healthy emotional life.

Show Notes:

Men and Emotions: It’s a Thing by Laura Swann, MEd. LCDC

https://www.amazon.com/Emotions-Thing-Laura-Jones-Swann/dp/B0CW3T4JMT

Emotional Intelligence by Daniel Goleman:

https://www.amazon.com/s?k=daniel+goleman+emotional&hvadid=692815657814&hvdev=c&hvlocphy=9028223&hvnetw=g&hvqmt=e&hvrand=15016485746960485602&hvtargid=kwd-314849247096&hydadcr=15524_13558553&tag=googhydr-20&ref=pd_sl_28uy2uf8ah_e

Other Book Recommendations:

The Body Keeps the Score by Bessel Van Der Kolk, M.D.

https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748/ref=sr_1_1?dib=eyJ2IjoiMSJ9._GDfd8RInPzGpyGqcpefe-0u81RUNAoCRYN-Rfmme_wMCM9TpPxxTivWEPib2tbwvGHGgfhkYatH7Pjgxq8a070KsMS44ycnM_eB3I8n_iOSShcPCFM0cvRFXFhSdPWI_8gky1SpuBDeU5RcCjmnwBmrY4R0e8Q9F_lxoL0UaHrRYHTjLkOLN8tPVEghzR3aMtVLJlOdnghsbmClHzC6nA55eW7hZTFcOW_2_n-k3v0.blzBeyMeWOkwILqgJP-ay-baeYa49V9eaaoEUdY2M3M&dib_tag=se&hvadid=580689605212&hvdev=c&hvlocphy=9028223&hvnetw=g&hvqmt=e&hvrand=6257331460669020339&hvtargid=kwd-1410515536440&hydadcr=16287_13419214&keywords=the+body+keeps+the+score.&qid=1733164914&sr=8-1

A New Pair of Glasses by Chuck C.

https://www.amazon.com/s?k=a+new+pair+of+glasses&hvadid=598729310159&hvdev=c&hvlocphy=9028223&hvnetw=g&hvqmt=e&hvrand=1228835370073832348&hvtargid=kwd-577700975&hydadcr=22561_13531225&tag=googhydr-20&ref=pd_sl_1eimpz2ddj_e

You can contact Laura at:

menandemotionsbook@gmail.com

Website:

www.twowayprayer.org

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(321)

A Stein Full of Jung: Interview w. Murray Stein ep4

A Stein Full of Jung: Interview w. Murray Stein ep4

Years before AA existed, Carl Jung, the famous Swiss psychiatrist, sent his patient Rowland H. in search of a spiritual solution for his alcoholism. Since then, millions have followed in his footsteps...

14 Sep 41min

A Stein Full of Jung ep3

A Stein Full of Jung ep3

Years before AA existed, Carl Jung, the famous Swiss psychiatrist, sent his patient Rowland H. in search of a spiritual solution for his alcoholism. Since then, millions of us have followed in his foo...

7 Sep 37min

A Stein Full of Jung ep.2

A Stein Full of Jung ep.2

Years before AA existed, Carl Jung, the famous Swiss psychiatrist, sent his patient Rowland H. in search of a spiritual solution for his alcoholism. Since then, millions of us have followed in his foo...

31 Aug 46min

A Stein Full of Jung ep.1

A Stein Full of Jung ep.1

Years before AA existed, Carl Jung, the famous Swiss psychiatrist, sent his patient Rowland H. in search of a spiritual solution for his alcoholism. Since then, millions of us have followed in his foo...

24 Aug 49min

Journey from Boy to Man in Recovery ep4

Journey from Boy to Man in Recovery ep4

Many cultures develop rites of passage specifically designed to help a boy transition into manhood. It’s a difficult and dangerous journey, many get lost along the way, and a detour into alcohol and d...

3 Aug 59min

Journey from Boy to Man in Recovery ep3

Journey from Boy to Man in Recovery ep3

Many cultures develop rites of passage specifically designed to help a boy transition into manhood. It’s a difficult and dangerous journey, many get lost along the way, and a detour into alcohol and d...

27 Jul 55min

Journey from Boy to Man in Recovery ep2

Journey from Boy to Man in Recovery ep2

Many cultures develop rites of passage specifically designed to help a boy transition into manhood. It’s a difficult and dangerous journey, many get lost along the way, and a detour into alcohol and d...

20 Jul 1h 8min

Journey From Boy to Man in Recovery ep1

Journey From Boy to Man in Recovery ep1

Many cultures develop rites of passage specifically designed to help a boy transition into manhood. It’s a difficult and dangerous journey, many get lost along the way, and a detour into alcohol and d...

15 Jul 56min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
lydartikler-fra-aftenposten
rss-paradigmepodden
andelig-pafyll-hver-tirsdag
rss-andelige-tanker-med-camillo
dokka
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-pust-for-livet
rss-losrevet
rss-normalt-paranormalt
ole-martin-og-einar-leser-bibelen
rss-grenselos-spiritualitet
and-vitenskap
rss-tro-tull-alvor
gry-hammer-podcast
rss-kristen-norge