Matt Damon & Gary White On How A Small Idea Can Make A Global Impact EP 1248

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW. How do you define yourself? Do you use words like “ugly,” “fat,” or “shy?” Social media and advertising like to tell us that we’re not enough. But you don...

23 Jan 201914min

WHEREVER YOU ARE IS A NEW TARTING POINT. We often think of pain as bad. Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable. But yo...

21 Jan 20191h 17min

YOU ARE A CULMINATION OF ALL YOUR DECISIONS. We can blame our circumstances on our upbringing, on our partners, even on the government. But the truth is, you’ve signed up for your life experience. Eve...

18 Jan 20195min

WHO ARE YOU TRYING TO IMPRESS? We are constantly trying to be what we’re not. We’re trying to look like someone else, perform like someone else, or spend our time in ways that make other people happy....

16 Jan 201912min

EMOTIONS ARE GREAT SERVANTS, BUT POOR MASTERS. So many men are hurting, and then hurting others. People don’t want to hear that. But men feel like they’re emotional prisoners. They are committing suic...

14 Jan 20191h 9min

RISE AND GRIND. You have to give yourself permission to follow your dreams. You might think, “People like me don’t don’t do that,” “I’m not ready,” or “There’s no way for e to succeed.” But no one is ...

11 Jan 20196min

IF YOUR LIFE WAS A BOOK, HOW WOULD YOU WANT YOUR STORY TO GO? Whatever it is that you want to do in this new year- declare it. Tell everyone. One of the scariest things you can do is to admit your goa...

9 Jan 201922min

DON'T LET "POTENTIAL" BE WRITTEN ON YOUR TOMBSTONE. About ten years ago when I was playing professional football, I got injured. I ended up on my sister’s couch. I felt bad for myself and thought that...

7 Jan 20191h 27min