Mark Epstein, "The Zen of Therapy: Uncovering a Hidden Kindness in Life" (Penguin, 2022)

Mark Epstein, "The Zen of Therapy: Uncovering a Hidden Kindness in Life" (Penguin, 2022)

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy: Uncovering a Hidden Kindness in Life (Penguin, 2022), Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life’s difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted ourselves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychoanalysis

Episoder(394)

Jennifer Kunst, “Wisdom From the Couch: Knowing and Growing Yourself from the Inside Out” (Central Recovery Press, 2014)

Jennifer Kunst, “Wisdom From the Couch: Knowing and Growing Yourself from the Inside Out” (Central Recovery Press, 2014)

What happens when a Kleinian psychoanalyst wants to write an intelligent self-help book for the general reader? First, she recognizes that one must have an online platform from which to launch, so she...

13 Des 201452min

Bruce Fink, “Against Understanding. Volume 1: Commentary and Critique in a Lacanian Key” (Routledge, 2014)

Bruce Fink, “Against Understanding. Volume 1: Commentary and Critique in a Lacanian Key” (Routledge, 2014)

What can possibly be wrong with the process of understanding in psychoanalytic treatment? Everything, according to Bruce Fink. In Against Understanding. Volume 1: Commentary and Critique in a Lacanian...

17 Nov 20141h 2min

Sophia Richman, “Mended By the Muse: Creative Transformations of Trauma” (Routledge, 2014)

Sophia Richman, “Mended By the Muse: Creative Transformations of Trauma” (Routledge, 2014)

In a wide ranging and courageous interview that touched on the creative process, personal history, memoir and self-disclosure, the psychoanalyst and writer Sophia Richman explored the connections betw...

21 Okt 201452min

Mark Epstein, “The Trauma of Everyday Life” (Penguin Press, 2013)

Mark Epstein, “The Trauma of Everyday Life” (Penguin Press, 2013)

Being human, much of our energy goes into resisting the basic mess of life, but messy it is nonetheless. The trick (as psychoanalysts know) is to embrace it all anyway. “Trauma is an indivisible part ...

13 Okt 201453min

Thomas Kohut, “A German Generation: An Experiential History of the Twentieth Century” (Yale UP, 2012),

Thomas Kohut, “A German Generation: An Experiential History of the Twentieth Century” (Yale UP, 2012),

Germans belonging to the generation born at the turn of the twentieth century endured staggering losses, many of which became difficult to mourn or even acknowledge: their parents in World War I, fina...

6 Okt 20141h 6min

John Fletcher, “Freud and the Scene of Trauma” (Fordham UP, 2013)

John Fletcher, “Freud and the Scene of Trauma” (Fordham UP, 2013)

Putting Freud’s books — not the man but the writings — on the couch, listening closely for the breaks, the retractions, the internal conflicts, the sudden about-faces. John Fletcher, professor of Engl...

29 Sep 20141h 10min

Mari Ruti,  “The Call of Character: Living a Life Worth Living” (Columbia UP, 2013)

Mari Ruti, “The Call of Character: Living a Life Worth Living” (Columbia UP, 2013)

Exploring everything from the impact of her own psychoanalysis on her mode and mien to the effect of consumer culture on the psyche, the delightful Mari Ruti keeps the ball rolling.  We pondered with ...

21 Sep 201454min

Elizabeth Lunbeck, “The Americanization of Narcissism” (Harvard UP, 2014)

Elizabeth Lunbeck, “The Americanization of Narcissism” (Harvard UP, 2014)

Elizabeth Lunbeck has made a major contribution to the historical study of psychoanalysis with the publication of The Americanization of Narcissism (Harvard University Press, 2014). Exploring the conc...

21 Aug 201452min

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