Mark Epstein, "The Zen of Therapy: Uncovering a Hidden Kindness in Life" (Penguin, 2022)

Mark Epstein, "The Zen of Therapy: Uncovering a Hidden Kindness in Life" (Penguin, 2022)

A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year’s worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself For years, Dr. Mark Epstein kept his beliefs as a Buddhist separate from his work as a psychiatrist. Content to use his training in mindfulness as a private resource, he trusted that the Buddhist influence could, and should, remain invisible. But as he became more forthcoming with his patients about his personal spiritual leanings, he was surprised to learn how many were eager to learn more. The divisions between the psychological, emotional, and the spiritual, he soon realized, were not as distinct as one might think. In The Zen of Therapy: Uncovering a Hidden Kindness in Life (Penguin, 2022), Dr. Epstein reflects on a year’s worth of selected sessions with his patients and observes how, in the incidental details of a given hour, his Buddhist background influences the way he works. Meditation and psychotherapy each encourage a willingness to face life’s difficulties with courage that can be hard to otherwise muster, and in this cross-section of life in his office, he emphasizes how therapy, an element of Western medicine, can in fact be considered a two-person meditation. Mindfulness, too, much like a good therapist, can “hold” our awareness for us—and allow us to come to our senses and find inner peace. Throughout this deeply personal inquiry, one which weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as spiritual friendship, and reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted ourselves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/psychoanalysis

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Episoder(404)

Lawrence J. Friedman, “The Lives of Erich Fromm: Love’s Prophet” (Columbia UP, 2013)

Lawrence J. Friedman, “The Lives of Erich Fromm: Love’s Prophet” (Columbia UP, 2013)

Erich Fromm, one of the most widely known psychoanalysts of the previous century, was involved in the exploration of spirituality throughout his life. His landmark book The Art of Loving, which sold m...

2 Jan 201452min

Lewis Aron and Karen Starr, “A Psychotherapy for the People: Towards a Progressive Psychoanalysis” (Routledge, 2013)

Lewis Aron and Karen Starr, “A Psychotherapy for the People: Towards a Progressive Psychoanalysis” (Routledge, 2013)

In this interview, held before a live audience at the Center for Modern Psychoanalytic Studies in New York City, Lewis Aron and Karen Starr discuss their wide ranging history of the roots of conservat...

29 Nov 20131h 46min

Bruce Reis and Robert Grossmark, eds., “Heterosexual Masculinities” (Routledge, 2009)

Bruce Reis and Robert Grossmark, eds., “Heterosexual Masculinities” (Routledge, 2009)

Here at New Books in Psychoanalysis we are celebrating the Summer of Men! We continue our inquiry into the topic of masculinity in psychoanalytic thought as we converse with Robert Grossmark and Bruce...

12 Aug 201358min

Lawrence R. Samuel, “Shrink: A Cultural History of Psychoanalysis in America” (Nebraska UP, 2013)

Lawrence R. Samuel, “Shrink: A Cultural History of Psychoanalysis in America” (Nebraska UP, 2013)

Before the Second World War, very few Americans visited psychologists or psychiatrists. Today, millions and millions of Americans do. How did seeing a “shrink” become, quite suddenly, a typical part o...

20 Jun 201344min

Donald Moss, “Thirteen Ways of Looking at a Man: Psychoanalysis and Masculinity” (Routledge, 2012)

Donald Moss, “Thirteen Ways of Looking at a Man: Psychoanalysis and Masculinity” (Routledge, 2012)

Psychoanalysis, beginning with Freud, has been, albeit perhaps implicitly, a theory of masculinity. Freud’s Oedipus Complex, for example, charts the development of masculine identity in the boy while ...

10 Jun 20131h

Christopher Bollas, “Catch Them Before They Fall: The Psychoanalysis of Breakdown” (Routledge, 2013)

Christopher Bollas, “Catch Them Before They Fall: The Psychoanalysis of Breakdown” (Routledge, 2013)

What if analysts took steps to keep their analysands out of the hospital when they were beginning to breakdown? What would that look like? In Catch Them Before They Fall: The Psychoanalysis of Breakdo...

26 Mar 201359min

Jon Mills, “Conundrums: A Critique of Contemporary Psychoanalysis” (Routledge, 2011)

Jon Mills, “Conundrums: A Critique of Contemporary Psychoanalysis” (Routledge, 2011)

In this interview, Canadian philosopher, psychologist, and psychoanalyst Jon Mills speaks with us about his book Conundrums: A Critique of Contemporary Psychoanalysiss (Routledge, 2011). In the book...

19 Des 201257min

Sandra Buechler, “Still Practicing: The Heartaches and Joys of a Clinical Career” (Routledge, 2012)

Sandra Buechler, “Still Practicing: The Heartaches and Joys of a Clinical Career” (Routledge, 2012)

In Still Practicing: The Heartaches and Joys of a Clinical Career (Routledge, 2012), Sandra Buechler suggests that shame and loss are key components of a clinical career, and we would be best served t...

25 Aug 201255min

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