Full Spectrum Compassionate Coaching with Lizy Maratea Episode #193

*Trigger warning regarding Lizy's story of past trauma from her childhood.*

Join me and my special Guest, Lizy Maratea!

Lizy is the creator of Full Spectrum Compassionate Coaching, through which she offers cannabis education and protocol development, as well as guidance on mindfulness, medicated movement, and mindset management for transforming one's life and regaining total agency over one's experience.

She was diagnosed at the age of three with a degenerative connective tissue disorder (Ehlers-Danlos Syndrome) and at the age of 33 with complex post traumatic stress. She has managed her own chronic pain and anxiety with the aid of cannabis for more than twenty years, and found synergistic healing when combining plant medicine with

mindfulness and movement. Lizy has been actively educating others on the science and benefits of cannabis and holistic healing for more than ten years. She has experience behind the counter of a medical cannabis dispensary where she helped hundreds of patients acquire their medicine for a wide variety of afflictions. She has also worked several years in developing and teaching various forms of mindful movement to children, adults, and individuals of all ages with special needs. As a trauma-survivor, Lizy gains the most energetic exchange by working with others who also suffer from PTSD by helping them to regain/achieve a safe and secure sense of Self through the mind-body connection, with or without the aid of cannabis medicine.

Lizy is also a writer, artist, nature-based educator, and mentor for the Natural Wellness Academy. She enjoys reading, music, cooking, and adventuring outdoors with her family on the Eastern Shore of Maryland.

Find her here-

Facebook Group

https://m.facebook.com/groups/268434594895161

FaceBook/Instagram/TikTok

@GrowFullSpectrum

www.GrowFullSpectrum.com

Webinar I recorded from over the over summer that speaks to the many flavors of trauma and adverse childhood experiences, with a technique for establishing a mindfulness practice

https://drive.google.com/file/d/1OhXfMFUdY2QWSZnSRF7svAR6OcE4-w2p/view?usp=drivesdk

Story written about me in LEAF magazine’s Sept. 2021 issue, page 18

https://issuu.com/nwleaf/docs/marylandleaf_sept2021

Someone out there needs to know they are not alone and that they can survive. Perhaps you are a parent or friend of someone trapped in an abusive relationship and need to know how to help. My goal is to share awareness, offer empowerment, and educate others about emotional traumas and domestic abuse. Here I will share my story and also stories of courage and healing from Survivors, Coaches, to Therapists/Counselors.

Find me here- https://linktr.ee/melindakunst

Find help and info here-

National Domestic Violence Hotline- https://www.thehotline.org/

Safe Horizon- https://www.safehorizon.org/

https://www.domesticshelters.org/

https://internationalwomenshouse.org/get-help

https://www.domesticshelters.org/resources/national-global-organizations

Sexual Assault Hotline- https://www.rainn.org/