What No One's Saying About GLP-1s, Body Shaming and the DC Cheerleader Controversy - 1205
If you've ever caught yourself celebrating taking out the trash like it's a major life achievement—girl, you're not alone. In this episode, Chalene gets real about body image, the emotional toll of pe...
25 Jun 20251h 5min
How to Talk to Your Man About Sex Stuff Without Making It Weird | Part 2 w/Susan Bratton - 1204
Talking to a partner about sex stuff can be super uncomfortable — but it doesn't have to be. In this juicy Part 2 episode, Chalene brings back intimacy expert Susan Bratton to tackle what's really goi...
20 Jun 202545min
Girls Weekend Fall Out: Covid, Blisters, Bloating and Boating - 1203
Chalene is sick, she's starving, and she's surviving solely on kettle corn—but that's just the beginning. In this totally unfiltered episode, Chalene breaks down her wild girls' weekend, complete with...
18 Jun 202547min
Did I Just Join A Cult? Plus 11 Surprise Sleep Mistakes Keeping You Awake - 1202
Why do some women feel totally exhausted all day—only to be wide awake the second their head hits the pillow? It might not be your hormones (or at least, not just your hormones). In this episode, Chal...
13 Jun 202538min
Bret's Emotional Words to His Dad Bob - Before It Was Too Late - 1201
In honor of Father's Day, this episode is a little different—and definitely one of the most emotional ever shared on the show. Chalene's husband, Bret, opens up about a visit with his dad, Bob, who's ...
11 Jun 202539min
If Sex Feels Like Another Thing on Your To-Do List - LISTEN NOW with Susan Bratton - 1200
Ladies, this one's gonna blow your mind (and maybe change your sex life forever). Chalene Johnson sits down with intimacy expert Susan Bratton — also known as the "Orgasm Queen" — for a conversation t...
6 Jun 202548min
My Ketamine Confessions, Penelope Was Poisoned, Sex Talk, and Packing for Detroit - 1199
You are NOT ready for this one. In this wild life update, Chalene shares the full story behind Penelope's accidental poisoning (yes, seriously), her second experience with doctor-supervised ketamine t...
4 Jun 202554min
7 Essential Exercises For All Women Over 40 - 1198
If you're still training like you did in your 30s and wondering why nothing's working anymore, this is your wake-up call. Women are not small men, and we shouldn't be working out like we are. In this ...
30 Mai 202538min
