Drunk and Unfiltered: Confessions of a Tipsy Health Expert - 1119
If you enjoy an adult beverage, this episode is for you—not because Chalene is going to try and change your mind or convince you of anything. She's just here to share her experience, and if you're ner...
28 Aug 202435min
How To Get Rid Of Cellulite For Good | Science-Backed Ways - 1118
Chalene Johnson shares proven strategies to reduce cellulite on thighs, buttocks, arms, and stomach both temporarily and permanently. Learn the science behind cellulite, including how genetics, hormon...
23 Aug 202427min
From Confident to Crushed, Jealousy, Mocktails Are A Ripoff - 1117
Ever been to a waterfront restaurant where the views are stunning but the service is... well, not so much? In this episode, Chalene shares a recent dining disaster in Newport Beach, complete with over...
21 Aug 202444min
Relationship Rules with Bret and Chalene - 1116
In this episode Chalene and Bret take a late-night walk together, chatting about everything from unexpected power outages to upcoming trips to California. Chalene shares her frustration with how techn...
16 Aug 202455min
Tech-Tastrophe and Eye Surgery - 1115
Ever have one of those days where tech just won't cooperate? It's all about surviving "technology hell" and why it sometimes feels like our devices are messing with us on purpose. Plus, Chalene and Br...
14 Aug 202449min
Stop Feeling Tired All The Time With These 7 Habits - 1114
Want to boost your mood and energy naturally? In this episode Chalene Johnson reveals seven key habits that can elevate your mood and enhance your energy without medication or energy drinks. Chalene's...
9 Aug 202436min
My Alcohol Journey | Answering Your Questions - 1113
In this week's episode, Chalene gets raw and real about her relationship with alcohol, a topic she delved into last week. Since then, she's received a flood of questions, so today she's answering them...
7 Aug 202447min
A Healthy Way To Drink Alcohol | Does It Exist? - 1112
Everything in moderation, right? Maybe you exercise regularly and watch what you eat but you also enjoy the occasional glass of wine. Maybe you want to enjoy alcohol a few times a week, in moderation....
2 Aug 202437min
