Addressing Our Social Media Addiction - 690
There are all different types of addiction, such as substance and behavioral. But today, Chalene focuses, specifically, on social media addiction. She'll cover many aspects of this all-too-common and ...
24 Mai 202126min
A Lifer Update, from Chalene
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about shopping, business, family, life and, — of course —...
21 Mai 202119min
How to Embrace Negative Feedback - 688
Does negative feedback make you defensive, embarrassed or even angry? In this episode, Chalene shares why she feels negative feedback (i.e., criticism) is actually something to get excited about. Hint...
19 Mai 202125min
Are You Happy? - 687
We're all busy, right? Ultimately, "busy" is just a relative term (the ability to manage time and priorities) and a state of mind. The thing to really focus on is figuring out how to stay happy and re...
17 Mai 202125min
A Lifer Update, From Chalene - 686
Friday episodes have quickly become a fan favorite and this week should be no exception! Today, Chalene spills the tea and gives all the insane / hilarious / scary details about her on-air wardrobe ma...
14 Mai 202110min
Avoiding Alzheimer's with Dr. Dean Sherzai - 685
If you're at all concerned about your (or your family members') cognitive abilities, this is the episode to listen to! Today, Chalene talks with Dr. Dean Sherzai — a neurologist and an expert in Demen...
12 Mai 202152min
Don't Ask How, Ask Who — with Dean Graziosi - 684
Every once in a while we have a guest on our business podcast, Build Your Tribe, who Chalene really feels The Chalene Show listeners need to hear. Dean Graziosi is one such guest! This down-to-earth f...
10 Mai 202132min
A Lifer Update From Chalene - 683
Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything you want to know about business, family, life and — of course — Bob. Get...
7 Mai 202119min
