MORNING Sneaky Snake Breath (R)
Good morning! Let’s try out a sneaky snake breath to help us move through big feelings.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes o...
15 Sep 20224min
NIGHT Sharing Big Feeling Moments (R)
Good night! Let’s have a big feelings share as we remember our day.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail...
14 Sep 20224min
MORNING Toaster Breath (R)
Good morning! Let’s tense our muscles as we make our bodies into the shape of toast, and then relax again.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you ...
14 Sep 20224min
NIGHT I Love You The Most (R)
Good night! Let’s name the things we love the most.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and send it to ...
13 Sep 20225min
MORNING Feeling Soup (R)
Good morning! Let’s do a heart check and think of our feelings as sunny, cloudy, or feelings soup.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can writ...
13 Sep 20224min
NIGHT Shower Yourself in Love (R)
Good night! Let’s practice loving ourselves and shower ourselves in kind words.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record...
12 Sep 20225min
MORNING I Am a Strong Tree (R)
Good morning! Let’s stretch and shake like a tree in the wind.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail and ...
12 Sep 20223min
NIGHT Telling a Story Together (R)
Good night! Let’s make a story together and shine our heart lights.* You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or record a voicemail...
11 Sep 20226min
