NIGHT My Big Heart Day

NIGHT My Big Heart Day

Good night! Let’s feel our heartbeat as we think about all of the things that happened today throughout our big heart day.

You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com.

And you can write to Taes or record a voicemail and send it to listen@akidsco.com. We would love so much to hear about your day or the ways you say goodnight.

Episoder(188)

MORNING At the Movies

MORNING At the Movies

Good morning! Let’s imagine the movie of our day to come so that we can manifest the day we want to experience.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And y...

29 Okt 20225min

NIGHT Go With the Flow

NIGHT Go With the Flow

Good night! Let’s reflect back on our day and think about whether you had any go-with-the-flow moment.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can wr...

28 Okt 20225min

MORNING Go With the Flow

MORNING Go With the Flow

Good morning! Let’s adopt a go-with-the-flow mindset to help us move through our day.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can write to Taes or re...

28 Okt 20226min

NIGHT Thankful Thoughts

NIGHT Thankful Thoughts

Good night! Let’s play a rapid-fire game of “thank you thoughts” as we prepare our hearts and minds for bed.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you ...

27 Okt 20225min

MORNING Thankful Thoughts

MORNING Thankful Thoughts

Good morning! Let’s share thankful thoughts for ten things that come to mind as fast as you think of them.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you ca...

27 Okt 20224min

NIGHT I Love All of My Feelings

NIGHT I Love All of My Feelings

Good night! Let’s gather up all of our feelings and give them each love so that we can have a restful sleep.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you ...

26 Okt 20226min

MORNING I Love All of My Feelings

MORNING I Love All of My Feelings

Good morning! Let’s share love for all of our feelings, even those that might be cloudy, sad, grumpy, or angry.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And y...

26 Okt 20226min

NIGHT Paint Yourself a Favorite Color

NIGHT Paint Yourself a Favorite Color

Good night! Let’s pretend to paint our body in our favorite color as we calm our bodies down to sleep.You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com. And you can wr...

25 Okt 20226min

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