The Secret to Longevity: Keep Moving
Chasing Life4 Apr 2025

The Secret to Longevity: Keep Moving

We often talk about exercise in the context of cardio or strength training, but there's another pillar of fitness that is especially important as we age: mobility. Dr. Sanjay Gupta sits down with Dr. Kelly Starrett, physical therapist and co-author of “Built To Move: The Ten Essential Habits to Move Freely and Live Fully,” to break down what mobility is, why it's important, and how we can in fact become more mobile and live pain-free. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(599)

How Surgeons Balance Hope with Honesty

How Surgeons Balance Hope with Honesty

Every day, in hospitals across the country, surgeons make countless life-or-death decisions. For those who operate on children, those stakes can feel even higher. Dr. David Sandberg, author of “Brain ...

4 Jul 202531min

A Doctor-Approved Guide to the Sun This Summer

A Doctor-Approved Guide to the Sun This Summer

Dr. Sanjay Gupta is here with your summer sunlight guide — exactly when it’s safe to soak up some unfiltered sun, how to truly protect your eyes, and sunscreen mistakes you might be making. Learn more...

1 Jul 202515min

The Man with the Pig Kidney

The Man with the Pig Kidney

On January 25th, 2025, Tim Andrews became a medical pioneer: He received a kidney transplant from a pig. Dr. Sanjay Gupta follows the incredible journey of this groundbreaking procedure – and the man ...

27 Jun 202521min

How Far Are We from Animal Organs Saving Lives?

How Far Are We from Animal Organs Saving Lives?

Xenotransplantation, using animal organs in humans, may sound like science fiction, but it’s quickly becoming a reality. Dr. Sanjay Gupta answers your questions about the progress we have made using p...

24 Jun 202513min

The Organ Transplant Revolution Starts Here

The Organ Transplant Revolution Starts Here

At any given moment, more than 100,000 people are waiting for an organ transplant. Every day, 17 of them die waiting. This is a story of survival, bravery, and a medical breakthrough that could solve ...

20 Jun 202528min

How AI Might Be Helping Your Doctor Treat You

How AI Might Be Helping Your Doctor Treat You

From early detection to writing your doctor’s notes—Dr. Sanjay Gupta explains how AI is showing up in medicine. And when it comes to pain relief, he’s got tips for which medications to take for differ...

17 Jun 202516min

The Answer to Pain May Lie in Your Brain

The Answer to Pain May Lie in Your Brain

For something that’s a universal experience, pain has been pretty hard to measure, treat and even understand. That’s what Dr. Sanjay Gupta decided to write his forthcoming book, “It Doesn’t Have to Hu...

13 Jun 202530min

Does Your “Filtered” Water Still Have Fluoride?

Does Your “Filtered” Water Still Have Fluoride?

A simple question about your filtered water leads to some surprising truths about fluoride. Then: what to eat to keep your brain sharp—Dr. Sanjay Gupta shares the best foods for your memory. Learn mor...

10 Jun 202513min

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