Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

Episode #342: Avoiding DOMS, Sudafed, Food Matrix, and Training on GLP1ra's

In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss managing soreness, taking Sudafed while training, the food matrix effect, the impact of resistance training on muscle preservation during anti-obesity medication use, and more.

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Episoder(423)

Episode #199: November 2022 Research Review

Episode #199: November 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review the most recent research in medicine, nutrition, and training. References: https://journals.lww.com/nsca-jscr/pages/articleviewer.aspx?year=9...

9 Nov 20221h 19min

Episode #198: Your Brain On Exercise

Episode #198: Your Brain On Exercise

On this week's podcast, Drs.Feigenbaum and Baraki talk about the effects of exercise on the brain. Use Code "BBM10" at check-out to get 10% off apparel until Thursday, November 3rd only. References:...

2 Nov 20221h 12min

Episode 197: The Effects of Coffee and Caffeine on Health and Performance

Episode 197: The Effects of Coffee and Caffeine on Health and Performance

On this week's podcast, Drs.Feigenbaum and Baraki talk about the he effects of coffee and caffeine on health and performance. References: Cornelis MC. The Impact of Caffeine and Coffee on Human Heal...

26 Okt 20221h 15min

Episode #196: Exercise Dosing

Episode #196: Exercise Dosing

On this week's podcast, Drs.Feigenbaum and Baraki talk training dosage. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Seminars https://www.barbellmedicine....

20 Okt 20221h 18min

Episode 195: October 2022 Q/A with Dr. Derek Miles

Episode 195: October 2022 Q/A with Dr. Derek Miles

On this week's podcast, Drs.Feigenbaum and Derek Miles answer your questions! WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ For more of our stuff: App: htt...

5 Okt 20221h 21min

Episode #194: September 2022 Research Review

Episode #194: September 2022 Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review the latest research in health and fitness. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Use code ...

28 Sep 20221h 8min

Episode 193: Fish Oil

Episode 193: Fish Oil

On this week's podcast, Drs.Feigenbaum and Baraki review fish oil supplementation and health. WheyRx https://www.barbellmedicine.com/shop/supplements/gainzzz-rx-whey-protein-isolate/ Resources: Case...

21 Sep 20221h 9min

Episode 192: Processed Foods

Episode 192: Processed Foods

On this week's podcast, Drs.Feigenbaum and Baraki review processed food and their role in the appetite, weight management, food environment, and health. Food insecurity and ultra-processed food consu...

14 Sep 202255min

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