#243 Flying and the Mind: A psychological journey with Paris Williams

#243 Flying and the Mind: A psychological journey with Paris Williams

Paris has been flying hang gliders his entire life, and we’re the same age— so a long time. In this episode we explore the multifaceted nature of flying and its psychological implications. Paris has a PHD in psychology and is a practicing psychologist, and he shares his own journey from a challenging childhood and coming from a pretty dark place to finding solace in the skies. We discuss the evolution of hang gliding, the thrill of aerobatics, and the importance of mental health in the sport. We get into mindfulness practices as a means to enhance performance and maintain presence during flights and the balance between competition and enjoyment and the need to reconnect with the joy of flying. We explore the intricate balance between striving for success and enjoying the journey in flying, and how letting go of the desire for achievement often leads to much better performance.

Episoder(268)

#212 The Most Important Flight with Marcus King

#212 The Most Important Flight with Marcus King

Marcus King has been flying pretty much full time since 1991. He spent many years with the early Ozone team and has been on the design team with Cross Country Magazine for ages. All those gear and win...

25 Jan 20241h 18min

#211 – Jake Holland and the New Way Up

#211 – Jake Holland and the New Way Up

Jake Holland is a British filmmaker and adventure pilot based in Chamonix. In this episode we discuss his totally wild experiences this season and last in Pakistan with professional climbers Will Sim ...

13 Jan 20241h 35min

#210- Louis Tapper and Reducing Carnage

#210- Louis Tapper and Reducing Carnage

Louis Tapper, a passionate Kiwi adventurer, holds kitesurfing records, competes in paragliding, and advocates for safety in extreme sports. In an in-depth discussion, he emphasizes the importance of r...

29 Des 20231h 25min

#209 Thad Spencer- the Comeback

#209 Thad Spencer- the Comeback

Thad Spencer, a paraglider, narrates his experience of a severe accident in western Minnesota, reflecting on the selfish nature of extreme sports and their impact on relationships. He talks about usin...

14 Des 20231h 29min

#208 A Love Affair with Flying- Phil Hystek

#208 A Love Affair with Flying- Phil Hystek

"Flat out Phil" Hystek has been instructing free flight in Australia longer than anyone. It began with a fascination of hang gliding in the 70's, becoming a hang gliding instructor in the late 80's in...

1 Des 20232h 6min

#207- Behind the Scenes of the Red Bull X-Alps with Tarquin Cooper

#207- Behind the Scenes of the Red Bull X-Alps with Tarquin Cooper

Tarquin Cooper has been the voice of the Red Bull X-Alps the last few editions and this year was joined by your host and four-time X-Alps competitor Gavin McClurg to add some commentating and live foo...

16 Nov 20230s

#206- A Walk (and Fly) down Memory Lane with Paul Guschlbauer

#206- A Walk (and Fly) down Memory Lane with Paul Guschlbauer

Paul Guschlbauer has been on the podium more than anyone in the Red Bull X-Alps other than of course Chrigel. He began his X-Alps journey back in 2011 when by his own account, he was a pretty beginner...

27 Okt 20231h 57min

#205- Chasing the Monster with Gordon Boettger

#205- Chasing the Monster with Gordon Boettger

On June 19th this year in the blackness of night Gordon Boettger and his copilot Bruce Campbell donned expedition clothing mountaineers use to climb the highest peaks in the world, stepped into a spec...

13 Okt 20231h 47min

Populært innen Fritid

rss-spartsklubben
lydartikler-fra-aftenposten
livet-pa-veien-med-jan-erik-larssen
interiorradet
nerdelandslaget
mil-etter-mil-en-podcast-om-bil
jegerpodden
jakt-og-fiskepodden
0-100-med-broom-mats-og-remi
rss-avskiltet
rss-jegerpodden
level-backup
klokkepodden
fjellsportpodden
hagespiren-podcast
rss-jeg-fikser-vin
rss-gatebilpodden
grontpodden
villmarksliv
rss-hestenes-klan