93 Tunnel of Focus: Monotropism, Trauma, and Thriving

93 Tunnel of Focus: Monotropism, Trauma, and Thriving

Thanks Eric Tivers for interviewing me & allowing me to share the full episode here as well.


His show notes:

In this episode of ADHD reWired, Eric Tivers is joined by Mattia Maurée, an award-winning composer, poet, and host of the AuDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent (ND) individuals, particularly those with ADHD and autism, as they navigate trauma, self-expression, and what they describe as “attention tunnels.”


Mattia opens up about their personal journey, discussing the impact of complex PTSD, disordered eating, and their late diagnoses of ADHD and autism. They explain how monotropism—having a narrower field of focus—shapes their experience as a ND person. Through the lens of monotropism, Mattia explores how being stuck in an attention tunnel can make transitioning to different tasks or social situations feel overwhelming and distressing.


Eric and Mattia dive deep into the intersections of trauma and neurodivergence, examining how ND brains may be more easily traumatized, especially in environments that fail to meet their unique needs. They discuss the profound impact of ND parents raising ND children and the challenges of navigating systems that don’t support their differences.


This conversation also highlights the importance of self-expression in healing and flourishing. Mattia explains how self-expression, rather than achievement, has become central to their definition of success, emphasizing the importance of creating work that resonates emotionally, even if it doesn’t fit the traditional metrics of success.


Other topics discussed include:

  • The connection between hyperfocus and monotropism in ADHD and autism
  • How Mattia balances creativity, self-care, and flourishing as a ND individual
  • The complexity of navigating trauma in ND families
  • The importance of community and support systems for ND creatives and entrepreneurs


This episode is a must-listen for anyone interested in understanding the complex interplay of trauma, neurodivergence, and flourishing. Whether you identify as ND or are simply curious about these experiences, this conversation offers valuable insights into the importance of creating space for self-expression, healing, and growth.


Resources:

  1. Transcript Doc
  2. Email Newsletter: Nothing Wrong With Us
  3. Like Your Brain community space (Patreon)


Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(171)

134 Worst Tasks for AuDHDers

134 Worst Tasks for AuDHDers

With an interest-based nervous system + AuDHD cyclical energy, the hardest tasks for us areBoringAnnoyingHigh Stakes and/orDifficultThe episode covers how and why they're difficult, and some starting ...

14 Mar 39min

133 Anger and Aloneness

133 Anger and Aloneness

If you're feeling angry lately, that makes a lot of sense! It's not a bad emotion. In fact, it can feel quite motivating to create change. But what if you are feeling isolated and/or don't have capaci...

7 Mar 14min

132 Is This Your True Desire?

132 Is This Your True Desire?

Sometimes I mix up true desires with interests and hyperfocus. But what about the persistent and even lifelong interests? Where do they fit in?This episode is for anyone who wants to throw their life ...

28 Feb 19min

131 Disordered Eating and AuDHD

131 Disordered Eating and AuDHD

This goes along with the interview about Embodied Exercise. For many people, the other side of that coin is eating. And rates of disordered eating are higher among Autistics, ADHDers (especially women...

21 Feb 39min

Your Core Self-Care Need - Repost

Your Core Self-Care Need - Repost

Most people have one or two core self-care needs that, if they're met, everything else feels easier. This episode is about how to figure out yours... and what to look out for when you hear people prea...

14 Feb 10min

130 Unclear Discomfort

130 Unclear Discomfort

it is what it isAuDHD Flourishing resources:Transcript Doc (often a few weeks behind, but we do catch up!)Mattia's NewsletterLike Your Brain community space (Patreon/Discord) Hosted on Acast. See acas...

7 Feb 11min

129 Embodied Exercise with Martha Munroe

129 Embodied Exercise with Martha Munroe

Martha Munroe, a neurodivergent personal trainer, was noticing patterns in the ways her clients talked about exercise and their bodies. They were often driven by external goals (aesthetics, performanc...

31 Jan 1h 3min

128 AuDHD Parenting

128 AuDHD Parenting

Parenting as an AuDHDer is challenging and misunderstood. Many parents I speak to are near or in burnout at any given time, especially if they had kids before discovering their neurotype (which is com...

24 Jan 24min

Populært innen Business og økonomi

stopp-verden
lydartikler-fra-aftenposten
dine-penger-pengeradet
rss-penger-polser-og-politikk
e24-podden
rss-borsmorgen-okonominyhetene
rss-pa-konto
rss-skravla-gar
finansredaksjonen
pengesnakk
utbytte
pengepodden-2
tid-er-penger-en-podcast-med-peter-warren
morgenkaffen-med-finansavisen
stormkast-med-valebrokk-stordalen
rss-markedspuls-2
lederpodden
okonomiamatorene
livet-pa-veien-med-jan-erik-larssen
rss-sunn-okonomi