How To Make Time For The Things That Matter MOST

How To Make Time For The Things That Matter MOST

👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett Are you running your life—or is your life running you? In this special mashup episode, I brought together two of my closest brothers—Brendon Burchard and Dave “Heavy D” Sparks—to unpack the real strategies high performers use to make time for the things that actually matter. And I’m not talking theory—I’m talking about what we’re doing right now in the middle of our own crazy schedules. Brendon and I are both in the thick of it—back-to-back talks, travel, building companies, families, friendships. You name it. But we still find a way to show up, stay in control, and protect what’s most important. We share the real stuff here: managing emotional bandwidth, setting expectations with your family, compressing time, and why you need to schedule your rest like it's a meeting with your biggest investor. Heavy D jumps in with a powerful reminder—not everything has to change overnight. Start with what resonates. One principle at a time. That’s how you build momentum without burning out. And we don’t shy away from the hard conversations—like learning how to say no, taking ruthless inventory of your schedule, and teaching people how to engage with your time. I also share one of the most life-changing ideas I’ve ever implemented: the six-hour day. Yeah, I run three days in one. If you're still operating on a 24-hour mindset, you're already behind. And we wrap this up by talking about how your energy, your faith, and your perspective are the most critical assets you have in a busy season. You don’t have to do this—you get to. Key takeaways from this episode: - How Brendon Burchard structures communication during intense seasons to protect relationships and energy - Why setting emotional expectations with your family and team is a leadership skill - Ed’s three-day method: shrinking a 24-hour day into three 6-hour blocks - How to create leverage by eliminating, delegating, and shortening tasks - The importance of scheduling rest and treating it like high-value time - How to stay spiritually grounded when life is moving fast - Why your mess might be the thing that qualifies you to change someone else’s life - The mindset shift from “I have to” to “I get to”—and how that changes everything - Fitness and hydration as non-negotiables for sustainable energy - How to be the power plant in every room you walk into This one’s packed with real talk, real strategy, and a whole lot of heart. If you’re feeling overwhelmed, this is the reset you didn’t know you needed. Let’s get after it. Thank you for watching this video—Please Share it and get the word out! 👇 SUBSCRIBE TO MY YOUTUBE CHANNEL👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 ▶︎ Visit My WEBSITE | https://www.EdMylett.com #EdMylett #Motivation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(618)

Mike O'Hearn - Fitness Legend and Real-Life Superhero

Mike O'Hearn - Fitness Legend and Real-Life Superhero

Mike “Titan” O’Hearn came from humble beginnings. He grew up on a farm in Kirkland, WA and is the youngest of 9 brothers and sisters. He began competing in bodybuilding, power lifting, and martial arts at the age of 13. By the age of 15, he won the Teenage Washington State competitions in all three sports. When not training, he is busy writing, producing, and directing his own projects. Mike is a real-life superhero and a renaissance man in the flesh. Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Mike is a true champion, well-rounded athlete who has graced over 500 fitness covers (second to Arnold Schwarzenegger), actor and community ambassador. Some of Mike’s accolades include: Appeared on Always Sunny in Philadelphia, Days of Our Lives, and more 4x California Power Lifting Champion 4x Mr. Natural Universe Mr. America Mr. International Mr. World Learn more about your ad choices. Visit podcastchoices.com/adchoices

24 Apr 201845min

Jasmine Star - Social Media Mastery

Jasmine Star - Social Media Mastery

Today's podcast brings an incredibly inspiring and knowledgeable woman named Jasmine Star. Jasmine has an incredible story. She had the courage to drop out of law school to chase her dream of becoming a professional photographer. After building a wildly successful wedding photography business, Jasmine has become an expert among social media strategists. In this interview, we go through very detailed strategies on how to improve your social media engagement, your platforms, your posts, and your pages. This is an entire strategy session on how to upgrade your social media game. This conversation is loaded with specific details, that if implemented, will have a dramatic positive impact on your business. The content here is amazing! I found myself writing notes and implementing this information as soon as the interview was concluded. This is a must-watch for all levels of skill and experience in the world social media. Learn more about your ad choices. Visit podcastchoices.com/adchoices

19 Apr 201842min

Cody McCasland - Double Amputee and Tokyo 2020 Hopeful

Cody McCasland - Double Amputee and Tokyo 2020 Hopeful

Follow me on Instagram, Twitter and Facebook for daily interactive motivation. https://www.instagram.com/edmylett/ https://twitter.com/EdMylett https://www.facebook.com/EdMylettFanP... Visit https://www.edmylett.com for tools to #MaxOut your life! --- This mind-blowing interview dives into the mindset of Cody McCasland, alongside his mother Tina. Cody, a double above-knee amputee, was born with a rare birth defect called Sacral Agenesis. This condition caused his legs to form without tibias or knees. At just 15 months old, Cody had both of legs amputated at the knee. He received his first pair of prosthetic legs at 18 months. He was asked to be a Spokesperson for the Challenged Athletes Foundation, or CAF. With this role, he attends athletic events, fundraisers and clinics to support other physically challenged athletes. He competes in various athletic events around the USA and Canada, with his ultimate goal of competing in the Tokyo 2020 Paralympics for swimming. Cody has been allowed the opportunity to meet with several United States military veteran amputees. He spends time with them and shows off his “unlimbited” abilities. Cody lives to inspire others to do the best they can. You can reach Cody at: Instagram: @CodyM2020Swim Twitter: @TheTeamCody Web: TeamCody.com Facebook: facebook.com/theteamcody Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Apr 201846min

The Bella Twins - WWE Superstars Nikki and Brie Bella

The Bella Twins - WWE Superstars Nikki and Brie Bella

WWE Superstars Nikki Bella and Brie Bella discuss their path to fame. The Bella Twins are a professional wrestling tag team who perform on WWE and consist of real-life twin sisters Brie Bella and Nikki Bella. They are both former Divas Champions, with Nikki having held the divas championship for 301 days, being the longest reigning Divas Champion in WWE history. On November 1, 2017, Nikki and Brie launched Birdiebee, a lifestyle intimates and activewear brand. The line includes transitional intimates, activewear, and loungewear aimed at “empowering and educating women through mirroring the twins’ passion for life, strength, women’s health and wellness, and fun.” They are also the stars of the E! Channel's very popular shows: "Total Divas" and "Total Bellas". We discuss their incredible rise to WWE fame, their personal stories, along with their business branding and marketing strategies. We also touch base on entrepreneurial best practices, with an emphasis on young aspiring female entrepreneurs. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Apr 201858min

Tim Storey -  How To Make A Comeback

Tim Storey - How To Make A Comeback

This week, Ed sits down with acclaimed author, speaker, and life coach Tim Storey. Tim is well known for inspiring and motivating people of all walks of life, from entertainment to executives, celebrities and athletes, to adults and children in the most deprived neighborhoods in the country.   Tim has helped millions of people across 75 countries reconnect to their true path, so that they can get back on track and fulfill their ultimate purpose. Tune in today to hear Tim teach you how to make YOUR comeback! Learn more about your ad choices. Visit podcastchoices.com/adchoices

27 Mar 201844min

Ken Shamrock - The Worlds Most Dangerous Man

Ken Shamrock - The Worlds Most Dangerous Man

Ken Shamrock, known as the “World’s Most Dangerous Man” joins me for a hard-hitting interview this week on #MaxOut with Ed Mylett!  Shamrock is a worldwide recognized MMA fighter and an inductee into the UFC Hall of Fame. He’s a four time UFC Heavy Champion, WWF Tag Team Champion, and the founder of the Lion’s Den, a renowned fighting school where some of the world’s best fighters have trained. Get ready to hear the story behind this champion’s journey from father-less in a poor neighborhood in Georgia, to victorious many times over on the top fighting stages in the world!   Learn more about your ad choices. Visit podcastchoices.com/adchoices

20 Mar 201855min

Lori Harder - Chasing the REAL You

Lori Harder - Chasing the REAL You

Self-love expert Lori Harder joins me for a profoundly powerful 30 minutes this week on #MaxOut with Ed Mylett!  Lori is a fitness superstar, millionaire, author and TedX speaker. She didn’t always feel like the rockstar we see today, however. She grew up in an extremely religious home in backwoods Michigan. As she came into adulthood, she began to realize she had not fully discovered or become her AUTHENTIC self. Like so many of us, she battled with fear of rejection and inadequacy but realized this was hindering her from finding BLISS in life.  A key belief of Lori’s is to find a TRIBE of people who love, inspire and support your growth. Listen now to tap into an important message of self-exploration and self-love we ALL need to hear. Learn more about your ad choices. Visit podcastchoices.com/adchoices

13 Mar 201832min

Randal Pich - Rising to the Top

Randal Pich - Rising to the Top

This week on The Ed Mylett Show we have founder and CEO of Live Fit Apparel Randall Pich joining us. He is a 30 year old self made success story, building an empire and social movement. When I talk about #MaxingOut your life, this is what I mean!    Randall’s mother was a survivor of the Khmer Rouge genocide. After escaping and fleeing to America, she built the best life she could but Randall was subjected to a very rough start. He used the violence and poverty stricken surroundings that he saw as a fuel for motivating and helping others.  He studied kinesiology in college and became a person trainer for sometime, but that wasn’t enough. He continued on to build an empire with his fitness/motivation clothing line at the center, while dominating social media and being a powerful social influencer who brings up others with him as he rises to the top. This is an episode you cannot miss!  DISCLAIMER: There is frequent profane language in this episode, may want to protect little ears or those who are opposed to foul language. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Mar 20181h 4min

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