Finland's Famous Sauna Stats May Not Be So Hot (feat. Zora Benhamou) #540
There's a problem with those great sauna stats biohacking influencers like to cite, and nobody is talking about it. Plus today… Big Biohacking Hair Wins, and beef fat for beauty. This is Biohacking Ne...
4 Nov 202433min
Review: PEMF #539
A PEMF Mat is a wellness device that uses magnetic waves to re-energize your body. You may also hear them referred to as: PEMF Pad, PEMF Bed or something else. But does it work? This is a Biohacking R...
31 Okt 202411min
Project Baby Face and Hidden EMFs (feat. Andy Mant) #538
Biohacking Bryan Johnson sparks debate as he shares dramatic new 'project baby face' look. A shocking new report reveals the hidden EMF dangers lurking in your workplace—what you don't know could be h...
28 Okt 202437min
Review: This Supplement is Popular! #537
Magnesium is such a good, core biohack, that it comes up again and again! One of its most notable roles is in improving sleep quality by calming the nervous system and regulating the sleep-promoting n...
24 Okt 20246min
World Biohack Summit, Amazon Tech Deals, & Microdosing (feat. April Pride) #536
Biohackers are excited by new research from the University of Southern Denmark on the potential benefits of psilocybin microdosing for mental health. Plus world biohacking news and incredible biohacki...
21 Okt 202434min
Review: Magnesium for Sleep and Health #535
Magnesium supplements are often touted as essential for muscle recovery, improved sleep, and overall health optimization—but do they work? And with so many options on the market, how do you pick a goo...
17 Okt 20244min
Biohacking Tech, New Oura Ring, and Microplastics (feat. Helen Christoni) #534
Oura releases its next-gen smart ring. So what's new in the Oura Ring 4, and how does it stack up against the competition? Which is the best smart ring? Next, shocking findings: new research shows bot...
14 Okt 202440min
Review: Normatec Compression Massage #533
Normatec is a recovery system designed to enhance blood flow and reduce muscle soreness through dynamic air compression technology, often used by athletes and biohackers for faster recovery after inte...
10 Okt 20249min
