Pregnancy After 4011 Apr 2021

Episode 028 - How Diet, Nutrition, and Natural Herbs Can Affect, Decrease & Improve Fertility w/ Freya Morani

In this episode, Freya Morani, Birth Doula and Wellness & Fertility Consultant shares how diet and nutrition can and will improve your fertility and the services that she offers as a birth doula.

About Freya Morani:

Freya Mórani is the Founder and CEO of RootMama. She is a certified doula, trained breastfeeding educator, childbirth educator, and wellness coach. She provides intuitive and professional support to women, infants, and families during preconception, pregnancy, birth, and postpartum.

Her healing journey began during her freshman year in college in Atlanta, GA by cutting out fast food and eating better. Step by step, she incorporated more healthy changes over the years including becoming vegetarian around 2008. Freya became interested in becoming a doula after watching Shafia Monroe's presentation on the Legacy of the Black Midwife in 2011. Shortly thereafter, she coupled her knowledge of healing the womb with her professional doula training to create the wellness company RootMama.

Freya is unique in her approach to supporting women achieve their wellness goals and live their best life. Her belief in the utmost importance of the woman's total health and vitality is what motivates her work through RootMama. Freya continues to level up her professional skills by raking up continuing education hours, training, mentorship, and self-led studies.

Additionally, Freya gives exceptional emotional and comfort support to moms and families. She has a wealth of knowledge in birthing practices, birthing options, comfort measures for mothers, breastfeeding techniques, and infant care. She helps moms feel confident, prepared, and well-informed about their births.

For more information about Freya and the services that she provides, visit: https://www.rootmama.co/

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Disclaimer: The content in this podcast episode article is merely the host’s and guest’s experience, opinion and information - not advice. If you have questions, you should always seek the advice of a doctor or another appropriate medical professional.

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Episoder(42)

Episode 041 - A Renewed Life: How a Total Physical Transformation Led to Joy, Marriage & A New Baby at 40 w/ Melinda

An unhealthy first marriage resulted in an unhealthy, overweight, stay-at-home mom of 3 boys for our guest Melinda for years. As a divorcee, she then became responsible for caring for and financially ...

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Episode 040 - "The Joy of Later Motherhood" Author, Fertility Coach and Speaker w/ Bettina Gordon

Mom at 44; Author at 46; Cancer-Kicker at 48; YouTuber at 50! After becoming a mother for the first time at 44 years old, writing a book titled, "The Joy of Later Motherhood" and then becoming a mento...

14 Nov 20211h 3min

Episode 039 - The Unspoken Trauma of Pregnancy, Labor, Delivery and Postpartum Depression (PPD) w/ Mary Beth

While both of Mary Beth’s pregnancies were relatively healthy at 38 and 41, she is very candid in this “Pregnancy After 40” episode about the mental and physical toll that pregnancy had on her which p...

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Episode 038 - Natural Pregnancy at 44 After Years of Trying to Conceive Again w/ Leann

Brief Summary: An easy natural conception for her first child at 39 years old led Leann and her husband to believe that it would not take that long to conceive their second child. Several years later ...

11 Jul 202157min

Episode 037 - What to Expect When You Get Pregnant Over 40 w/ Michelle Johnson

In this solo episode with Host, Michelle Johnson, she talks about the following: * Overview of her over 40 pregnancies & update* The importance of prioritizing your health & mental well-being* 5 Thing...

27 Jun 202142min

Episode 036 - All Things Surrogacy w/ Birth Doula Linsey Griffith (Part 2 of 2)

Brief Summary: In this 2 part episode, Linsey Griffith, Doula and founder of "The Ohio Doula" group, shares her experience as a surrogate for 2 different couples, how and why she choose to be a surrog...

20 Jun 202134min

Episode 035 - All Things Hypnobirthing and Placenta Encapsulation w/ Birth Doula Linsey Griffith (Part 1 of 2)

In this 2 part episode interview, Linsey Griffith, Doula and founder of "The Ohio Doula" group, shares her expertise on the increasingly popular HYPNOBIRTHING technique during labor, placenta encapsul...

13 Jun 202140min

Episode 034 - Complete Lifestyle Change that Led to Baby after Loss w/ Emilia (Part 2 of 2)

In this 2-part episode, Emilia shares how her first miscarriage was one of the most devastating experiences that she had ever experienced. To get through it all, Emelia not only founded a community of...

30 Mai 202130min