OCD & Bipolar: Unraveling Potential Intersections
Inside Bipolar7 Apr 2025

OCD & Bipolar: Unraveling Potential Intersections

Ever wonder what happens when two complex mental health conditions collide? In this episode, host Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington, peel back the layers of obsessive-compulsive disorder (OCD) and bipolar disorder, challenging the clichés and misconceptions that have long overshadowed these conditions. Using humor, candor, and expert insight, they share personal anecdotes and surprising research that illuminate the hidden battles behind intrusive thoughts, relentless rituals, and shifting moods. This conversation dives deep into how misinterpreting symptoms can lead to confusion and missed diagnoses — making it a must listen for anyone seeking clarity on the comorbidity of these two conditions. Whether you’re navigating these challenges yourself or supporting someone who is, this episode invites you to rethink what you know about OCD and bipolar disorder. “It's very difficult to have an episode about OCD and bipolar disorder because they're two unique illnesses that present in very unique ways. And I'm not sure what it looks like when they blend together. You may or may not have it. The things that you're describing as OCD may very well just be personality traits or just part of bipolar disorder. So I want to ask you very specifically, is there anything unique about OCD and bipolar disorder put together that our audience needs to know that our listeners should be aware of or concerned about?”~Gabe Howard, Host Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. To learn more about Gabe, or book him for your next event, please visit his website, gabehoward.com. You can also follow him on Instagram and TikTok at @askabipolar. Our host, Dr. Nicole Washington, is a native of Baton Rouge, Louisiana, where she attended Southern University and A&M College. After receiving her BS degree, she moved to Tulsa, Oklahoma to enroll in the Oklahoma State University College of Osteopathic Medicine. She completed a residency in psychiatry at the University of Oklahoma in Tulsa. Since completing her residency training, Washington has spent most of her career caring for and being an advocate for those who are not typically consumers of mental health services, namely underserved communities, those with severe mental health conditions, and high performing professionals. Through her private practice, podcast, speaking, and writing, she seeks to provide education to decrease the stigma associated with psychiatric conditions. Find out more at DrNicolePsych.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(133)

Ruminations and Repeating Thoughts with Bipolar Disorder

Ruminations and Repeating Thoughts with Bipolar Disorder

Do you ever get stuck on a particular thought, worry, or fear? It just goes around and around and around in your brain: You can’t stop thinking about it, and you can’t focus on anything else until wha...

25 Jul 202231min

Returning to Work After an Absence Caused by Bipolar Disorder

Returning to Work After an Absence Caused by Bipolar Disorder

People expect you to take time off work for things like surgery and recovery, as well as pregnancy. But if you have bipolar disorder and a period of acute sickness led you to take time off work, the p...

18 Jul 202229min

Workplace Disclosure of Bipolar Disorder

Workplace Disclosure of Bipolar Disorder

How do you disclose bipolar disorder at work? Should you disclose it at all? If you are going to disclose, how do you tell your boss, colleagues, and human resources that you have bipolar disorder? Wh...

11 Jul 202232min

Things That Annoy Your Psychiatrist (That They’ll Never Tell You)

Things That Annoy Your Psychiatrist (That They’ll Never Tell You)

We all like to think that our psychiatrists are perfect paragons of virtue and that we are their only patients. But, deep down, we all know that isn’t really true. Psychiatrists see multiple patients,...

4 Jul 202237min

Disclosing Bipolar to Friends and Colleagues

Disclosing Bipolar to Friends and Colleagues

Everyone wants to have relationships with people – even if it is to just say hi and bye to our neighbors or get along with our colleagues at work. But when you have bipolar disorder, making new friend...

27 Jun 202230min

Medication Noncompliance in Bipolar Disorder

Medication Noncompliance in Bipolar Disorder

Whenever medication is discussed as it relates to bipolar disorder, someone will bring up medication compliance. Generally, it’s posed as a question, “Why aren’t people with bipolar disorder med compl...

20 Jun 202231min

Why Is There a Type 1 and 2 in Bipolar Disorder?

Why Is There a Type 1 and 2 in Bipolar Disorder?

Do you have bipolar I or bipolar II? What are the differences and does it matter? Does debating which one is worse actually distract all of us from getting better? In this episode, Dr. Nicole Washingt...

13 Jun 202230min

Pregnancy Considerations with Bipolar Disorder

Pregnancy Considerations with Bipolar Disorder

Both bipolar disorder and pregnancy have unique medical challenges. How do those challenges converge? Is it safe to take medication while pregnant? What about while breastfeeding? Is the postpartum pe...

6 Jun 202234min

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