Tinnitus Relief & Habituation with Coach Frieder1 Nov 2024

Episode 90 - From Suffering to Success: The Tinnitus Relief Journey

Hey Tinnitus Friends, here are the ressources https://linktr.ee/outringtinnitus and the course: www.tinnitus-course.com In today’s episode, I’m opening up about a journey that many of us with tinnitus know all too well: the path from suffering to relief. Living with tinnitus can feel like a constant battle – one that’s exhausting, unpredictable, and isolating. But there’s hope, and there’s a way to regain control over your life. I’ll share some of my personal experiences, from being born deaf in one ear to living with tinnitus in my other ear. My journey hasn’t been easy, but it’s led me to discover powerful techniques that don’t just mask tinnitus – they change how we experience it. We’ll talk about: The process of habituation and how it trains the brain to deprioritize tinnitus through neuroplasticity. Practical tools from Acceptance and Commitment Therapy (ACT) that have transformed the lives of hundreds, including me. The power of community and why connecting with others who “get it” can be one of the most important steps to finding relief. If you’re tired of struggling alone, MyTinnitus.club is here to help. This supportive community offers weekly coaching, a wealth of resources, and a space where people truly understand what you’re going through. Join us for a free 4-day course to get started on your journey, and if you’re ready, consider joining the club for a deeper, more connected experience. Tune in to learn more about the path to relief and to see if this could be the turning point you’ve been looking for. Let’s turn this journey from one of suffering to one of growth, resilience, and peace. Enjoy and see/hear you soon! Frieder

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(158)

Episode 153 - How Alice Went From Debilitating Tinnitus to Habituated in 9 Months | Success Story

Hey Tinnitus Friends, Alice's Tinnitus Habituation Story: From Debilitating Anxiety to Reclaiming Her Life In April 2025, Alice—a primary school teacher from Scotland—woke up suddenly deaf in one ear...

1 Mai 55min

Episode 152 - Tinnitus and SSRI - What the new OSHU Study reveals

Hey Tinnitus Friends & Family, A new study from Oregon Health & Science University found a direct brain circuit linking serotonin to tinnitus symptoms. If you're taking antidepressants and have tinni...

24 Apr 14min

Episode 151 - Tinnitus Habituation: The Question that Everyone asks at the Start

Hey Tinnitus Friends and Family, Almost everyone who starts working with me asks the same question in week one. "Will this ever get better?" Sometimes it's more specific: "Will I ever sleep properl...

10 Apr 10min

Episode 150 - The Hobby Tinnitus took from me (And how I claimed it back)

Hey Tinnitus Friends and Family, Cycling was everything to me. And then tinnitus started. Suddenly, the one thing that used to give me peace became unbearable. Why I stopped cycling: First: I was e...

3 Apr 10min

Episode 149 - Everything I Wish ENTs Knew About Tinnitus

Hey Tinnitus Friends & Family, After working with 700+ people with tinnitus, they all told me the same story: "My ENT said there's nothing we can do. Go home, relax, don't worry about it." And then t...

20 Mar 11min

Episode 148 - Why I Built My Tinnitus Club (And What Makes It Different From All Other Tinnitus Apps)

At 19 years old, I developed severe tinnitus. I was terrified. Desperate. Completely alone. The ENT told me: "There's nothing we can do. You'll have to learn to live with it." And then sent me home. ...

13 Mar 11min

Episode 147 - 5 Things That Actually Work for Tinnitus Relief (From 700+ Coaching Sessions)

Hey Tinnitus Friends & Family, After working with over 700 people with tinnitus through personal coaching and MyTinnitus.Club, I've seen what actually works for tinnitus relief—not just theories fro...

6 Mar 13min

Episode 146 - Tinnitus Sound Therapy: The Truth I Tell My Clients

Hey Tinnitus Friends and Family, 120,000 people search for "tinnitus sound therapy" every month. And most of what they find is incomplete—or just wrong. I'm Tinnitus Coach Frieder. I'm ACT-trained,...

27 Feb 10min