Why People Fail To Fulfill Their New Year's Resolution | Dr. Shawn Baker & David Poole

Why People Fail To Fulfill Their New Year's Resolution | Dr. Shawn Baker & David Poole

Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmune issues. When he shared what he was doing with others, they thought he was mad and still do. So he decided there needs to be a way to "Bridge the Gap" between normies on the SAD diet and Carnivore. As an experienced business and personal coach, he knew they needed to be "paced" towards the ah-ha moment, not pushed.

He decided to write a book combining his years of coaching and personal development training with many of the top personal development leaders in the world. He also noticed and found in research that the biggest barrier to sticking to any diet was the mental diet. Hence the Book title MIND BODY DIET... A process of integrating all three for long-lasting success.

Mind-Body Diet is the first integrated Weight Loss Diet Book. It's a breakthrough new weight loss approach focusing on the often-overlooked connection between mind, body, and diet. This comprehensive guide equips readers with the tools to build their mindset, physical habits, and nutritional foundation necessary for long-term, sustainable results.

Website: mindbodydiet.online

Timestamps:
00:00 Trailer
01:10 Introduction
05:41 Journey to better health
08:14 Turning willpower into reality
13:37 Post-cancer diet misconceptions debunked
16:22 Overcoming skepticism about carnivore diet
20:31 Gaining control over food habits
24:39 Diet transition challenges
26:32 Feeling rejuvenated and youthful
29:43 Dietary perceptions and challenges
34:22 Rethinking fitness: mindful approach
35:48 From sedentary to active: key impact
39:17 Mental priming for peak performance
44:17 Macronutrient table: optimal diet outcomes
48:29 AI's potential to reshape healthcare
50:00 Where to find David

Join Revero now to regain your health:
https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc):
https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker
#Carnivorediet #MeatHeals
#AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Episoder(1327)

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Are Blood Markers Misleading Us? | Dr. Shawn Baker & Stephen Thomas

Stephen is a Carnivore & Keto Coac, Specialist Practitioner in Obesity & Diabetes, Personal Trainer, and Qualified Phlebotomist for blood tests 🔬 BSc (STEM), here for a conversation about blood testi...

25 Mar 54min

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

From Green Juices to Reverse Aging with Ribeyes? | Dr. Shawn Baker & Patrick

Patrick rebuilt his health gradually, moving toward an animal-based, carnivore-informed way of eating, alongside a very different approach to movement, recovery, and nervous system health. Not out of ...

13 Mar 49min

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Her Body Was Reacting to Everything She Ate - How She Found Her Answer | Dr. Shawn Baker & Cristina

Cristina Clark is a Certified Master Health Coach, life coach, and Certified Personal Trainer. She had a very complicated relationship with food, her body, and exercise, and over time developed a long...

27 Feb 29min

Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

Ditching Plants for Peak Energy and Healing | Dr. Shawn Baker & Stephen

As a three year carnivore, 51 year old firefighter, and former competitive bodybuilder, Stephen healed multiple physical and neurological issues with continued dietary restrictions until finally becom...

24 Feb 40min

What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

What Happens When You Go Full Carnivore | Dr. Shawn Baker & Brian

With a carnivore diet, Brian improved gout, sciatica, tinnitus, sleep apnea, gut issues, bloating, pain, and heart palpitations. He also lost 37 kg throughout his journey. His goal is to share his exp...

17 Feb 43min

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

Battling Autoimmune Skin Conditions With Carnivore | Dr. Shawn Baker & Phillip

With a carnivore diet, Phillip improved over 30 years of skin issues including eczema, severe plaque psoriasis, palm and plantar psoriasis, and scalp psoriasis. Phillip also improved his pre-diabetes....

10 Feb 35min

Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon

Building Strong, Resilient Humans w/ Muscle-Centric Medicine | Dr. Shawn Baker & Dr. Gabrielle Lyon

Dr. Gabrielle Lyon is a board-certified physician, New York Times bestselling author, and the founder of the Forever Strong movement. With a background in nutritional sciences and geriatrics from Wash...

29 Jan 54min

The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James

The Power of Lived Experience on Carnivore | Dr. Shawn Baker & James

With a Carnivore diet, James improved type 2 diabetes, obesity, depression, anxiety and arthritis.  Socials: YouTube - https://www.youtube.com/@jameseatscarnivore/shorts Instagram: https://www.instagr...

28 Jan 40min

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