Stassi J Unplugged: A Sims Podcast23 Jan 2023

Charity Podcast: Lets Talk About Mental Health with The Mom Cave and Stassi J

Trigger warning: THis podcast is going to be talking about heavy topics such a depression, suicide, Postpartum, PTSD, Eating disorder, anxiety SAD (seasonal Depression), ADHD, OCD, body Dysphoria.

Hey Everyone, I wanted to do something different today and I wanted to have a whole podcast dedicated to Mental Health. This is a very important topic to me. That is why I brought in The Mom Cave, She is a Mental Health Coach and I wanted to sit down with her and talk about Mental health. I want to help end the Stigma behind mental health and I know I can't do it alone we have to work together as a community. That is why I will be donating 5 cents to Canadian Mental Health Association, Mental Health Association, Mental Health UK for every listen between now and March 1st.

if you are having sucilible thought/ or know someone struggling in Canada please call Talk Suicide Canada Hours: Available 24/7/365 for calls; ; Languages: English, French Learn more1.833.456.4566

In the UK please call Suicide Prevention UK

Phone: +44 800 689 5652

Suicide and Crisis Lifeline (US) - 988 https://988lifeline.org/

Survivors of Suicide Loss Resource Kit (PDF): https://suicidology.org/wp-content/uploads/2019/07/Resources-for-Survivors-of-Suicide.pdf

If you are looking at other Canadian recourses Please check out the link below

Canadian Mental Health Resources

If you are in the UK

https://mentalhealth-uk.org/

Domestic Violence Hotline (US) - https://www.thehotline.org/

Free Grief Resources: https://grief.com/

Here is the Mom Cave links

Mom Cave Linktree https://linktr.ee/TheMomcave

Coaching Linktree https://linktr.ee/cmpcoaching

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