Destiny: Clare Johnson, Elixir of Sleep: Practical Solutions for a Good Night's Rest
Earth Ancients9 Apr 2025

Destiny: Clare Johnson, Elixir of Sleep: Practical Solutions for a Good Night's Rest

What Kind of Sleeper Are You?Take Dr. Clare R. Johnson's Quiz and Revolutionize Your Relationship with SleepSleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs.

Dr. Johnson presents sixty-four activities that can work for anyone, whether you’re a nap lover or just plain tired. She encourages you to:Give Your Bedroom a Makeover • Create a Yoga Nidra Nest • Build a Sacred Sleep Altar • Ritualize Your Bath • Meet Your Dream Guide • Breathe through Alternate Nostrils • Invite Erotic DreamsThis book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, you’ll fall in love with sleep.

Clare R. Johnson, PhD, is past president and CEO of the International Association for the Study of Dreams (IASD). In 2007 she became the first person in the world to do a PhD on lucid dreaming as a creative writing tool (University of Leeds, UK). A global lucidity teacher, Dr. Clare Johnson has developed hundreds of original techniques to help people access their unconscious intelligence via the inner world of dreams and sleep. A lifelong, frequent lucid dreamer, she has actively investigated the world of sleep for nearly fifty years.

Clare is the author of the acclaimed book Llewellyn's Complete Book of Lucid Dreaming, which combines psychology with cutting-edge science. Clare's work in the field of sleep and dreams has been featured in documentaries, anthologies, radio shows, magazines, podcasts, and television. She speaks at international venues on topics as diverse as sleep intelligence, creativity, conscious dying, and healing dreams. Her book The Art of Transforming Nightmares proposes lucid dreaming as the world's most innovative insomnia solution and offers techniques to resolve nightmares. Elixir of Sleep offers a unique take on sleep as both a biological necessity and a spiritual journey.

Sleep & Deep Lucid Dreaming is a new podcast with Dr. Clare Johnson. It offers two free audio classes, "Tips for Deep Sleep" and "How to Lucid Dream," as well as conversations to inspire you to tap into your inner genius and fall in love with sleep. Tune in on your favourite podcast platform or visit www.DeepLucidDreaming.com/podcast.

On Clare's website, DeepLucidDreaming.com, you are welcome to subscribe to receive e-books and a free guided meditation for blissful sleep.

Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Episoder(892)

Matthew Wood: Shamanic Herbal, Plant Teachers & Animal Medicines

Matthew Wood: Shamanic Herbal, Plant Teachers & Animal Medicines

An experiential journey into shamanism as a spiritual path and the teachings of plants, animals, and Nature• Explores the alphabet of Nature personified in animals and the spiritual lessons of animal medicines—animals personified in plants—including Turtle, Bear, Deer, Wolf, Alligator, and Horse Medicine teachings• Shares profound experiences from the author’s long career as an herbalist and his first years growing up on a remote Seminole reservation in the Everglades• Offers shamanic adventures interwoven with comparisons to the psychology of Freud and Jung, the visions of Castaneda, and the occult teachings of Steiner and GurdjieffSharing profound experiences from his long career as well as his first years growing up on a remote Seminole reservation in the Everglades, renowned herbalist Matthew Wood interweaves practical herbalism and the spiritual potency of Nature to deeply explore the plant teachers, animal medicines, and foundational principles of shamanism as a spiritual path.Wood describes a universal “language of the shamans,” based on direct, sometimes supernatural experiences as well as case studies from his practice. He examines the alphabet of Nature and spiritual lessons personified in animals and plants, especially “animal medicines”—when the plant looks like an animal. He shares accounts of Turtle Medicine plants for self-examination, Bear Medicine plants to open the imagination, and Wolf Medicine plants for wholeness and magic. He explores the plants of Alligator Medicine for healthful prosperity, Horse Medicine plants to bring the conscious self in harmony with the animal self, Badger Medicine plants to strengthen gut instincts, and many other herb and animal teachers. He also looks at plants associated with journeying to the spirit world through the medicine of Crane, Dragon, and Bat.Revealing the shamanic roots of his herbal teachings, Matthew Wood provides not only an inside view of his lifelong spiritual path but also an immersive and experiential guide to the shamanic wisdom of countless plant and animal teachers.Matthew Wood has been a practicing herbalist for more than 40 years. An internationally known author and lecturer in the field, he holds a master of science degree in herbal medicine from the Scottish School of Herbal Medicine and is the author of several books, including The Earthwise Herbal and The Book of Herbal Wisdom. He runs an online school, the Matthew Wood Institute of Herbalism, and lives in Spring Valley, Wisconsin.https://matthewwoodinstituteofherbalism.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

3 Jul 20241h 15min

Luke Caverns: Lost World Archaeology

Luke Caverns: Lost World Archaeology

I'm Luke Caverns. With a degree in Anthropology, I have taken to Education-entertainment to continue my studies of Early Civilization. My interests in antiquity first began in 2004 with the Trojan War - I was seven years old. As time went on, my interests in Classical History grew until I moved on from studying Greco-Roman history, to studying Egyptology during College in 2018. Shortly thereafter, I picked up studying Mesoamerican & Andean civilization. Every week, I post videos discussing & exploring the lives, accomplishments, turning points & mysteries around the Ancient Americans, Egyptians, or the Greeks & Romans. For Early Access & Exclusive Content: Become a YouTube member or subscribe on Patreon!LinksInstagraminstagram.com/lukecaverns/?hl=enX/Twittertwitter.com/lukecavernsTik-Toktiktok.com/@lukecaverns?is_from_webapp=1&sender_device=pcFacebookfacebook.com/luke.reagan.906Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

29 Jun 20241h 35min

Destiny: Dr. Stephanie Seneff, Toxic Legacy

Destiny: Dr. Stephanie Seneff, Toxic Legacy

Named a “Best Book of the Year” by Kirkus Reviews“Urgent and eye-opening, the book serves as a loud-and-clear alarm.”―The Boston GlobeNamed an "Outstanding Academic Title" by Choice From an MIT scientist, mounting evidence that the active ingredient in the world’s most commonly used weedkiller is contributing to skyrocketing rates of chronic disease.Glyphosate is the active ingredient in Roundup, the most commonly used weedkiller in the world. Over 300 million pounds of glyphosate-based herbicide are sprayed on farms―and food―every year.Agrochemical companies claim that glyphosate is safe for humans, animals, and the environment. But emerging scientific research on glyphosate’s deadly disruption of the gut microbiome, its crippling effect on protein synthesis, and its impact on the body’s ability to use and transport sulfur―not to mention several landmark legal cases―tells a very different story.In Toxic Legacy, senior research scientist Stephanie Seneff, PhD, delivers compelling evidence based on countless published, peer-reviewed studies―all in frank, illuminating, and always accessible language.As Rachel Carson did with DDT in the 1960’s with Silent Spring, Seneff sounds the alarm on glyphosate, giving you guidance on simple changes you can make right now and essential information you need to protect your health, your family’s health, and the planet on which we all depend.“A game-changer that we would be foolish to ignore.Stephanie Seneff is a senior research scientist at MIT’s Computer Science and Artificial Intelligence Laboratory. She has a bachelor’s degree in biology with a minor in food and nutrition, and a master’s degree, an engineer’s degree, and a PhD in electrical engineering and computer science, all from MIT. For most of her career at MIT she was involved in the development of technology to support natural human-computer communication through spoken language. Since 2010, Dr. Seneff has shifted her research focus toward the effects of drugs, toxic chemicals, and diet on human health and disease, and she has written and spoken extensively, articulating her view on these subjects. She has authored over three dozen peer-reviewed journal papers on topics relating human disease to nutritional deficiencies and toxic exposures. She has focused specifically on the herbicide glyphosate and the mineral sulfur. Dr. Seneff splits her time between Hawaii and Massachusetts.https://stephanieseneff.net/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

26 Jun 20241h 10min

Taylor Keen: Rediscovering Turtle Island

Taylor Keen: Rediscovering Turtle Island

An exploration of Indigenous cosmology and history in North America• Examines the complexities of Indigenous legends and creation myths and reveals common oral traditions across much of North America• Explores the history of Cahokia, the Mississippian Mound Builder Empire of 1050-1300 CE, told through the voice of Honga, a Native leader of the time• Presents an Indigenous revisionist history regarding Thomas Jefferson, expansionist doctrine, and Manifest DestinyWhile Western accounts of North American history traditionally start with European colonization, Indigenous histories of North America—or Turtle Island—stretch back millennia. Drawing on comparative analysis, firsthand Indigenous accounts, extensive historical writings, and his own experience, Omaha Tribal member, Cherokee citizen, and teacher Taylor Keen presents a comprehensive re-imagining of the ancient and more recent history of this continent’s oldest cultures. Keen reveals shared oral traditions across much of North America, including among the Algonquin, Athabascan, Sioux, Omaha, Ponca, Osage, Quapaw, and Kaw tribes. He explores the history of Cahokia, the Mississippian Mound Builder Empire of 1050–1300 CE. And he examines ancient earthen works and ceremonial sites of Turtle Island, revealing the Indigenous cosmology, sacred mathematics, and archaeoastronomy encoded in these places that artfully blend the movements of the sun, moon, and stars into the physical landscape.Challenging the mainstream historical consensus, Keen presents an Indigenous revisionist history regarding Thomas Jefferson, expansionist doctrine, and Manifest Destiny. He reveals how, despite being displaced as the United States colonized westward, the Native peoples maintained their vision of an intrinsically shared humanity and the environmental responsibility found at the core of Indigenous mythology.Building off a deep personal connection to the history and mythology of the First Peoples of the Americas, Taylor Keen gives renewed voice to the cultures of Turtle Island, revealing an alternative vision of the significance of our past and future presence here.Taylor Keen is a senior lecturer in the Heider College of Business Administration at Creighton University. He holds a bachelor’s degree from Dartmouth College and two master’s degrees from Harvard University, where he has served as a Fellow in the Harvard Project on American Indian Economic Development. He is a citizen of the Cherokee Nation, the founder of Sacred Seed, an organization devoted to propagating tribal seed sovereignty, and a member of the Earthen Bison Clan of the Omaha Tribe where he is known by the name “Bison Mane.” He lives in Omaha, Nebraska.http://www.sacredseed.orgBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

22 Jun 20241h 36min

Destiny: Blake D. Bauer, You Were Not Born to Suffer

Destiny: Blake D. Bauer, You Were Not Born to Suffer

In this life-changing audiobook Blake D. Bauer explains why depression, addiction, physical illness, unfulfilling work and relationship problems are caused by years of hiding your true emotions, denying your life purpose and living in fear.Having already helped thousands of people around the world find lasting solutions that conventional medicine, psychiatry or religion couldn't offer, this book will show you how to free yourself from the destructive thoughts, habits and situations that are stopping you from being happy and well.In simple practical steps you’ll learn how to slow down and create a healthier relationship to yourself that is based on acceptance, kindness, honesty and self-worth. You’ll also find out how to transform the stress, anxiety and insecurity that result from constantly trying to please others into lasting confidence, self-respect and inner peace.Whether it’s negative thinking, financial worry, loneliness, guilt or self-doubt that’s holding you back, Blake Bauer’s words will move you to take better care of yourself, heal old pain and courageously move forward. If you’re ready to enjoy your life, feel passionate about your work and create fulfilling relationships, this book will support you to live authentically, love wholeheartedly and finally value yourself enough to put everyday health and happiness at the center of your life.About the AuthorBlake D. Bauer is a contemporary spiritual teacher, counselor, and alternative medicine practitioner who speaks internationally. He is considered by many to be a modern meditation and qigong master. Sharing what he's found to be the most effective spiritual practices and holistic approaches to health and wellbeing, his work has successfully helped thousands of people around the world find greater happiness, peace and freedom in mind and body. The author lives in Los Angeles.https://www.unconditional-selflove.com/ USA.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

19 Jun 20241h 18min

Special Edition: The Best of Rev. Jim Willis

Special Edition: The Best of Rev. Jim Willis

In memoriam: Jim WillisA theologian, historian, and musician, Jim Willis earned his Bachelor's degree from the Eastman School of Music, and his Master’s degree from Andover Newton Theological School. He has been an ordained minister for over 40 years. While serving as an adjunct college professor in the fields of comparative religion and cross-cultural studies, he was the host of his own drive-time radio show and part-time musician. His concern for spiritual growth in modern-day society prompted a series of lectures on historical studies and contemporary spirituality. Upon retirement, he was determined to confront the essential, mystical Reality that has inspired humankind since the very beginning of time. A background in theology and education led to his writing more than twenty books on religion, the apocalypse, cross-cultural spirituality, and arcane or buried cultures, specializing in research bridging lost civilizations, suppressed history, and the study of earth energy, dowsing, and out-of-body experiences.https://www.jimwillis.net/https://www.facebook.com/jimwillis.authorhttps://www.youtube.com/c/JimWillisBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

18 Jun 20241h 15min

Chandra Wickramasinghe: Panspermia, and the Cosmic Origins of Life

Chandra Wickramasinghe: Panspermia, and the Cosmic Origins of Life

With the rapid growth of new evidence from astronomy, space science and biology that supports the theory of life as a cosmic rather than terrestrial phenomenon, this book discusses a set of crucial data and pictures showing that life is still arriving at our planet. Although it could spark controversy among the most hardened sceptics this book will have an important role in shaping future science in this area.We are led to believe that modern science is free of all forms of irrational prejudice that plagued science over the centuries. In this book we document an instance when this is far from true in relation to the most fundamental aspects of biology — the question of the origin of life and its cosmic provenance. From the early 1980’s evidence in favour of the theory of cosmic life and a version of panspermia, developed by Fred Hoyle and CW has grown to the point that its continued marginalisation, or even outright rejection, is a cause for serious concern. We present here the story of panspermia in which we ourselves have been directly involved…Milton Wainwright, BSc, PhD, FRAS was born in 1950 in the mining village of Fitzwilliam in the West Riding of Yorkshire. He obtained his BSc and PhD from Nottingham University, and after a short period as a National Research Council of Canada Research Fellow became lecturer in Environmental Microbiology at the University of Sheffield. Here, he taught and researched for forty-two years in the Departments of Microbiology and Molecular Biology and Biotechnology. He is an Honorary Professor at the Universities of Cardiff and Buckingham, UK, the University of Ruhuna, Sri, Lanka, and the Slavic University of North Macedonia; he is also a Visiting Professor of King Saud University, Riyadh, and one of the few biologists to be made a Fellow of the Royal Astronomical Society. He has published widely on the history of science, particularly on the germ theory, the history of antibiotics (notably penicillin) and alternative accounts of the history of natural selection and evolution. Nalin Chandra Wickramasinghe, MBE, BSc (Ceylon), MA, PhD, ScD (Cantab), Hon DSc (Sri Lanka, Ruhuna), Hon DLitt (Tokyo, Soka), FRAS, FRSA was born in 1939 in Sri Lanka. He commenced work in Cambridge on his PhD degree under the supervision of the late Sir Fred Hoyle, and published his first scientific paper in 1961 He was awarded a PhD degree in Mathematics in 1963 and was elected a Fellow of Jesus College Cambridge in the same year. In the following year he was appointed a Staff Member of the Institute of Astronomy at the University of Cambridge where he remained until 1973. He was formerly a Fellow of Jesus College Cambridge and Staff Member of the Institute of Astronomy, University of Cambridge; Formerly Professor and Head of the Department of Applied Mathematics and Astronomy, Cardiff University, UK; Director of the Buckingham Centre for Astrobiology, University of Buckingham, UK; Honorary Professor, University of Buckingham; Honorary Professor University of Ruhuna, Sri Lanka; Honorary Professor, Sir John Kotelawala Defence University of Sri Lanka; Adjunct Professor, National Institute of Fundamental Studies, Sri Lanka. He has also held visiting Professorial appointment in the US, Canada and Japan and Sri Lanka over the past four decades. Professor Wickramasinghe has published over 350 papers in major scientific journals, some sixty in the journal Nature. Together with the late Sir Fred he pioneered the theory of cometary panspermia the evidence for which has become compelling over the past few years. Finally, he is also the author/co-author of over thirty-five books.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

15 Jun 20241h 14min

Destiny: Selina Maitreya, Raise Your Frequency, Transform Your Life

Destiny: Selina Maitreya, Raise Your Frequency, Transform Your Life

Shows you how to recognize and transform daily difficulties into opportunities, empowering you to use every challenge as a tool to find deeper peaceOffers a variety of practices, including exercises and action steps, to enable you to more fully integrate your spiritual beliefs into daily lifeEmphasizes working with energy frequencies, rather than thoughts, as a means to reach inner healing, transformation, and self-empowermentIn this powerful guide, spiritual teacher Selina Maitreya shares a radical process of self-transformation that allows you to discover your highest potential. Drawing on her 25 years of experience as a spiritual teacher, Maitreya explores how to recognize and transform the challenges you experience into tools to raise your consciousness, thus empowering you to use each difficult life experience as a tool to create peace and build the foundation for a truly abundant life.Maitreya shares her own journey, when all her plans for her future ended in the blink of an eye, leading to the creation of this book.Pulled from her car with the Jaws of Life following a collision, she was diagnosed with a traumatic brain injury that left her unable to live anything close to a normal life. Her physical and intellectual disabilities were huge and went on for the next four years. Yet she experienced a connection to Oneness during this time that she had never experienced before. In Oneness was the respite she had always sought, and all she had to do was close her eyes and breathe.Through simple, practical exercises, as well as inspiring transformational goals and action steps, the author emphasizes the importance of accessing and raising your inner vibration. She introduces you to your energetic systems and teaches how to respond to any life difficulty—from a small irritation to a major life tragedy—using the energy of love rather than the energy of fear. By focusing on energy frequencies, rather than thoughts or emotions, she demonstrates how working with the heart frequency can provide ways to understand, work through, and transform challenges that arise—better connecting you to the higher frequency state of your intuition. As your personal vibration rises, you attract the people, situations, and events that align with your unique path toward creating and living an extraordinary life.Selina Maitreya is a lecturer, author, and spiritual teacher. The creator of Clarion Call, an online conference of spiritual teachers, she is a founding member of the Manhattan Holistic Chamber of Commerce and a past board member of the Boston Theosophical Society. She lives in Arlington, Massachusetts.https://www.practicalspiritualitywithselina.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

12 Jun 20241h 20min

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