Destiny: Clare Johnson, Elixir of Sleep: Practical Solutions for a Good Night's Rest
Earth Ancients9 Apr 2025

Destiny: Clare Johnson, Elixir of Sleep: Practical Solutions for a Good Night's Rest

What Kind of Sleeper Are You?Take Dr. Clare R. Johnson's Quiz and Revolutionize Your Relationship with SleepSleep better, tap into your inner genius, and wake up energized with the help of world-leading lucid dreaming expert Dr. Clare R. Johnson. Through her comprehensive quiz, you will discover your specific sleeper and dreamer type, fast-tracking you to a list of practices tailored to your needs.

Dr. Johnson presents sixty-four activities that can work for anyone, whether you’re a nap lover or just plain tired. She encourages you to:Give Your Bedroom a Makeover • Create a Yoga Nidra Nest • Build a Sacred Sleep Altar • Ritualize Your Bath • Meet Your Dream Guide • Breathe through Alternate Nostrils • Invite Erotic DreamsThis book will help you create healthy sleep habits and overcome insomnia and nightmares. As you embark on this creative and spiritual journey, you’ll fall in love with sleep.

Clare R. Johnson, PhD, is past president and CEO of the International Association for the Study of Dreams (IASD). In 2007 she became the first person in the world to do a PhD on lucid dreaming as a creative writing tool (University of Leeds, UK). A global lucidity teacher, Dr. Clare Johnson has developed hundreds of original techniques to help people access their unconscious intelligence via the inner world of dreams and sleep. A lifelong, frequent lucid dreamer, she has actively investigated the world of sleep for nearly fifty years.

Clare is the author of the acclaimed book Llewellyn's Complete Book of Lucid Dreaming, which combines psychology with cutting-edge science. Clare's work in the field of sleep and dreams has been featured in documentaries, anthologies, radio shows, magazines, podcasts, and television. She speaks at international venues on topics as diverse as sleep intelligence, creativity, conscious dying, and healing dreams. Her book The Art of Transforming Nightmares proposes lucid dreaming as the world's most innovative insomnia solution and offers techniques to resolve nightmares. Elixir of Sleep offers a unique take on sleep as both a biological necessity and a spiritual journey.

Sleep & Deep Lucid Dreaming is a new podcast with Dr. Clare Johnson. It offers two free audio classes, "Tips for Deep Sleep" and "How to Lucid Dream," as well as conversations to inspire you to tap into your inner genius and fall in love with sleep. Tune in on your favourite podcast platform or visit www.DeepLucidDreaming.com/podcast.

On Clare's website, DeepLucidDreaming.com, you are welcome to subscribe to receive e-books and a free guided meditation for blissful sleep.

Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

Episoder(894)

Yousef Awyan: Megalithic Lords of Ancient Egypt

Yousef Awyan: Megalithic Lords of Ancient Egypt

Yousef Abd’el Hakim Awyan |Khemit School Co-Director, Researcher, Speaker, Stone Mason, Artist, and Musician Yousef Awyan was born, raised and still resides at his family’s home in Nazlet el Saman, which lies just a few meters from the Sphinx Entrance to the Giza Plateau. Yousef grew up listening avidly to his father, Abd’El Hakim Awyan, talk about the secrets and mysteries of ancient Khemit (Egypt). Sharing his passion, he honors his father’s memory by continuing to share his wealth of knowledge and wisdom. He is devoted to revealing, researching and teaching the amazing truths of Egypt’s and our collective heritage.Yousef met and married his wife, Patricia in 2008, and together they created The Khemit School of Ancient Mysticism as an open forum to share the teachings of Hakim, and to continue on with the exploration and research of the ancient mysteries, both on and off the sites. Yousef divides his time between carving sculptures, creating and playing music, and interacting with visitors from all over the world. Yousef and Patricia host several tours each year as a venue to share this knowledge, assisting people to broaden their vision of the history of Egypt, and citing the evidence of the superior intelligence, spirituality and technologies of the people who once inhabited ancient Khemit.Yousef reads and interprets the hieroglyphs, symbols and images found in Egypt, from a unique perspective as taught to him by his father, as well as through his own research and continual study. He is a gifted artist, sculptor and musician. As an accomplished musician, Yousef’s keen ear for sound frequencies and pitch, enable him to tune in and find the resonant “tones” at many of the sacred areas and chambers found at the monuments and temples throughout Egypt.http://www.khemitology.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

3 Des 20171h 49min

Nancy Red Star: Star Ancestors, ET Contact in Native America

Nancy Red Star: Star Ancestors, ET Contact in Native America

As humanity stands at the crossroads between the Fifth and the Sixth Worlds, American Indian wisdomkeepers have recognized signs that they must now speak their closely held knowledge about extraterrestrial contact, their original instructions from the Sky Elders. These ET relationships have existed since the beginning of time. They have been depicted on ancient rocks and hides, embedded in creation stories, choreographed in sacred dances, beaded on wampum belts, and continued to this day through rituals and the tobacco blessing. They show that with the vital support of our Star Ancestors, we can bring our planet back into balance with natural laws. Exploring the unifying “Sky Elder” theme found in virtually every Indian culture, Nancy Red Star shares her profound interviews with wisdomkeepers from several Native traditions, including Mayan elder and daykeeper Hunbatz Men, Stargate International CEO and UFO researcher Cecilia Dean, and Choctaw medicine man Sequoyah Trueblood, and offers their teachings on taking our rightful place among the peoples of the universe. Laying out a path for rebuilding our world, the Sky Elders’ original instructions initiate us into the possibility of a coming time of peace. Inviting all peoples to realize their Star ancestry, the women and men of proud lineage and inspiring wisdom who share their experiences here offer us a survival plan for walking into the next world.Nancy Red Star, daughter of the Cherokee, is a descendant of the Red Man, Vann, Parker, Mathews bloodline. She is the producer, writer, and director of the feature documentary films Star Ancestors and The Trap-Line Song presented by Willow Spirit Productions LLC.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

25 Nov 20172h 19min

Peter Knight: The Stone Seeker

Peter Knight: The Stone Seeker

Living in Wiltshire and close to the magical landscape of Avebury, Peter Knight is well known in the South for his entertaining and enthusiastic workshops, convention lectures and field trips. He is an authority on our ancient landscape and weaves this wisdom into his many books. Peter is a busy man! He is the co-founder of the Dorset Earth Mysteries Group, an Honorary Member of the Dorset Dowsers, Antiquarian Society and the Wessex Dowsers as well as sitting on the committees of the Wyvern Dowsers and Society of Ley Hunters. Oh yes! And Peter is also an Adult Education Tutor on archaeology and earth mysteries, holding seminars at Bournemouth University. As a freelance magazine writer, his work has appeared on radio and TV, most notably on Channel 4 with Monty Don in Don Roamin’.Peter’s talks inspire and he was asked to present at Sacred Earth conference in Vermont, Megalithomania, the Conference of Lost Knowledge, Crop Circle Convention in Marlborough, the Convention of the British Society of Dowsers and at the Metageum in Malta and again in London at the Beltaine Bash.Peter is a visionary and in 2005 instigated the first ever Convention of Alternative Archaeology and Earth Mysteries which is now a greatly appreciated annual event and a must on your calendar.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

18 Nov 20171h 49min

Melaine Zimmer: Curiosities from Ancient New York

Melaine Zimmer: Curiosities from Ancient New York

The Finger Lakes region is known for its beauty, but look carefully and you will discover some of New York's other abundant--and unusual--treasures. The cliffs of Excelsior Glen are scattered with ancient Indian pictographs, and Bluff Point conceals the ruins of an unknown civilization. The wine industry has its own strange stories; discover why one wine producer was banned from using his own name. Among the oddities of the Finger Lakes region are the world's largest pancake, a slice of Susan B. Anthony's seventy-eighth birthday cake and the anecdote of the boy who accidentally caught an eight-pound trout with his nose. Join author Melanie Zimmer and uncover these and other curiosities and strange tales of the Finger Lakes.Melanie Zimmer is very active in the folklore and storytelling community. She is currently a member of the League for the Advancement of New England Storytelling, the Puppeteers of America, the Puppetry Guild of Upstate New York and the New York Folklore Society. She has published numerous books and articles and frequently presents and performs at libraries, schools, museums and historical societies.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

11 Nov 20171h 55min

Tom Bunzel: If DNA is Software, Who Invented the Code

Tom Bunzel: If DNA is Software, Who Invented the Code

In his book, If DNA is Software, Who Wrote The Code? — The Profound Significance of Life’s Programming Language, Bunzel explains that software (or computer code) has identical properties to DNA (and may be a stark example of inadvertent biomimicry). Extracting meaning from different symbols — in this case A, C, T, and G, which represent chemicals or proteins — allowed scientists to resurrect extinct species by “copying and pasting” DNA code.If an organic programming language has been at the heart of evolution, then Mind must be the programming energy.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

6 Nov 20171h 42min

Merida Mexico Edition: Please Take Your Seat, The Experience is about to Begin

Merida Mexico Edition: Please Take Your Seat, The Experience is about to Begin

This weeks regularly scheduled program has been moved to Monday, November 6, 2018.- CliffBecome a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

4 Nov 20174min

Cassaro & David: Cultural Diffussion in the Ancient World

Cassaro & David: Cultural Diffussion in the Ancient World

In the history of archaeological theory the term migrationism was opposed to the term diffusionism (or "immobilism") as a means of distinguishing two approaches to explaining the spread of prehistoric archaeological cultures and innovations in artefact. Migrationism explains cultural change in terms of human migration, while diffusionism relies on explanations based on trans-cultural diffusion of ideas rather than populations (pots, not people).Western archaeology the first half of the 20th century relied on the assumption of migration and invasion as driving cultural change. This was criticized by the processualist in the 1960s and 1970s, leading to a new mainstream which rejected "migrationism" as outdated. Since the 1990s, there has been renewed interest in "migrationist" scenarios, as archaeologists attempted the archaeological reflexes of migrations known to have occurred historically.Still the debate rages on. Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

28 Okt 20171h 49min

Stephen Quayle: Unearthing the Lost World of the Cloudeaters

Stephen Quayle: Unearthing the Lost World of the Cloudeaters

UNEARTHING THE LOST WORLD OF THE CLOUDEATERS is a book unlike any other, one that demands the Smithsonian to open its hidden warehouses so the history of ancient America can be rewritten! As chronicled by Dr. Thomas R. Horn, radio legend Stephen Quayle, and two teams of investigators and film crews (following a secret conference with leaders of the Ute Nation, Zuni, and Hopi tribes) the most compelling evidence is finally unveiled involving pre-Columbian, dragon/giant-worshiping interlopers who traversed the Atlantic Ocean and secret Anasazi routes to corrupt the earliest Americans with portal-opening sorcery, human sacrifices, ritual cannibalism, and technology of the fallen ones.NOW, FOR THE FIRST TIME, IN UNEARTHING THE LOST WORLD OF THE CLOUDEATERS: DISCLOSED! The truth behind the great Smithsonian cover up REVEALED! The pre-Flood architecture of the Giant Kings DECIPHERED! Pre-Flood angel civilizations and the remnants of Watchers UNCOVERED! The secret of the Anasazi and why they disappeared overnight UNVEILED! Ancient hidden stargates that medicine-men still use to see the future CONFESSED! The sacred mountains where the giant bones are kept EXPOSED! What tribal elders confessed about returning giants UNMASKED! Giant, cannibalistic gods that demanded human sacrifice DISCOVERED! Children of Cloudeaters, six-fingered, six-toed mutants UNWRAPPED! Shapeshifters, Skinwalkers, and other sky people UNEARTHED! Stephen Quayle is the author of five books. For over thirty years, he has been investigating ancient civilizations, giants, UFOs and biological warfare as they relate to the future of mankind. Stephen discusses the coming worst-case scenarios approaching this world and how they interrelate to each other. Earthquakes, volcanoes, nuclear and biological terrorism, coupled with the planned financial meltdown of the U.S. dollar will thrust us into unimagined tribulations. Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

21 Okt 20172h 2min

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