#585: Professor Donald Hoffman — The Case Against Reality, Beyond Spacetime, Rethinking Death, Panpsychism, QBism, and More

#585: Professor Donald Hoffman — The Case Against Reality, Beyond Spacetime, Rethinking Death, Panpsychism, QBism, and More

Brought to you by FreshBooks cloud-based small business accounting software, Athletic Greens all-in-one nutritional supplement, and JuneShine organic hard kombucha for a brighter buzz.

Donald Hoffman ( @donalddhoffman) received a PhD in computational psychology from MIT and is a Professor Emeritus of Cognitive Sciences at the University of California, Irvine. He is an author of over 120 scientific papers and three books, including The Case Against Reality: Why Evolution Hid the Truth from Our Eyes. He is the recipient of the Distinguished Scientific Award of the American Psychological Association and the Troland Research Award of the US National Academy of Sciences.

His writing has appeared in Scientific American, New Scientist, LA Review of Books, and Edge, and his work has been featured in Wired, Quanta, The Atlantic, Ars Technica, National Public Radio, Discover Magazine, and Through the Wormhole with Morgan Freeman. His TED Talk, titled “Do We See Reality as It Is?,” has almost 4M views.

Please enjoy!

This episode is brought to you by JuneShine! You don’t know it yet, but JuneShine’s going to be your new go-to happy-hour drink. Consistent with their tagline, “organic hard kombucha for a brighter buzz,” I do get a nice buzz, as it sports a hefty 6% ABV (alcohol by volume), but 1–2 drinks doesn’t punish me with a nasty hangover. I enjoy grabbing a can of JuneShine in the late afternoon after a workday or when hanging with friends on the weekend. You’ve also heard me drinking JuneShine in a few Random Show episodes with Kevin Rose. Grapefruit Paloma might be my personal favorite flavor, but I usually grab a Sampler Pack and rotate.

JuneShine is made with organic ingredients, and it is naturally gluten-free. As a listener of The Tim Ferriss Show, you can get an exclusive discount: receive 20% off your first purchase, plus free shipping on any orders over $75. Simply use code TIM at checkout. Taste what all the buzz is about and grab a Sampler Pack here: JuneShine.com/Tim.

*

This episode is also brought to you by Athletic Greens. I get asked all the time, “If you could use only one supplement, what would it be?” My answer is usually AG1 by Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.

*

This episode is also brought to you by FreshBooks. I’ve been talking about FreshBooks—an all-in-one invoicing + payments + accounting solution—for years now. Many entrepreneurs, as well as the contractors and freelancers that I work with, use it all the time.

FreshBooks makes it super easy to track things like expenses, project time, and client info and then merge it all into great-looking invoices. FreshBooks can save users up to 200 hours a year on accounting and bookkeeping tasks. Right now FreshBooks is offering my listeners a free 30-day trial, and no credit card is required. Go to FreshBooks.com/Tim and claim your free trial today!

*

What was the Helmholtz Club, and how did it spark a scientific exploration into the meaning of consciousness? [06:19]

What is consciousness? [11:24]

How should we understand our perceptions and their relationship to reality? David walks us through the desktop interface metaphor as presented in his 2015 TED Talk, and explains why it’s unlikely (with a probability of zero) that human beings evolved to behold the naked entirety of reality. [14:08]

Why does Donald, as a cognitive neuroscientist, find this era of physicists exploring consciousness and the nature of an underlying reality we haven’t evolved to see so exciting? Also: is spacetime doomed? [20:31]

Will science ever arrive at a theory of everything? [33:00]

What is the holographic model of the universe? [37:13]

What might things look like in the next decade or two as we begin to fundamentally revise how we think of reality, matter, and the interplay of consciousness? [43:09]

How does Donald scientifically explore the concept of conscious agents? [49:48]

Is consciousness localized, or does the brain “receive” it from elsewhere? [53:20]

How does Donald think about death? [58:55]

What are Markovian dynamics? [1:05:27]

Supplementary information that might help someone who’s struggling to understand parts of this conversation. [1:07:14]

What is panpsychism, and who are some of the most influential panpsychists? [1:08:38]

Which aspects of the way we interface with reality give us effective portals into life or consciousness? [1:12:11]

Probing the deeper reality suggested by the amplituhedron, associahedron, and cosmological polytope. [1:14:51]

At which hallowed institutions are these explorations of consciousness and the nature of a deeper reality being researched, and who is leading the charge? [1:20:18]

Donald’s thoughts on the use of hallucinogenic drugs to tap into deeper reality and interact with conscious agents. [1:21:22]

Exploring a theory involving portals and morphogenesis. [1:23:18]

It’s worth considering ethnobotanical and ethnographical studies that may give us more focused insight into consciousness through a non-Western lens and even have us questioning if plants can be considered a sentient part of this consciousness. [1:27:20]

On Chris Fuchs and the outer fringes of Quantum Bayesian — aka QBism. [1:35:38]

The experiments Donald would conduct in his research with unlimited funding over the next 10 years, and with whom he would choose to work. [1:40:31]

What is Donald reading these days? [1:42:43]

Donald names some of his long-time collaborators who pair mathematics with spiritual practice, and describes how he reconciles the two in his own work. [1:47:34]

How much pushback has Donald suffered for bringing spirituality into his scientific endeavors? Has any of it been constructive? [2:00:51]

How does fitness payoff function work in evolutionary theory, and how does this support the probability of zero that humans evolved to see reality in full? [2:03:27]

Parting thoughts. [2:05:46]

*

For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.

For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsors.

Sign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.

For transcripts of episodes, go to tim.blog/transcripts.

Discover Tim’s books: tim.blog/books.

Follow Tim:

Twitter: twitter.com/tferriss

Instagram: instagram.com/timferriss

YouTube: youtube.com/timferriss

Facebook: facebook.com/timferriss

LinkedIn: linkedin.com/in/timferriss

Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(832)

#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

Welcome to another wide-ranging "Random Show" episode I recorded with my close friend Kevin Rose (digg.com)! We cover dozens of topics: from the cutting edge of health tech to pro-tips for colonoscopies; AI; adventures in Japan and Taiwan seeking out perfect coffee and tea; tips for drinking less alcohol; powerful documentaries like 32 Sounds and books such as Awareness; the unexpected joys and therapeutic benefits of adult Lego; and much, much more.Sponsors:Vanta trusted compliance and security platform: https://vanta.com/tim ($1000 off) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)ExpressVPN high-speed, secure, and anonymous VPN service: https://www.expressvpn.com/tim (get 3 or 4 months free on their annual plans)Timestamps:[00:00:00] Start.[00:05:13] Two old men discuss the importance of regular medical checkups.[00:11:47] Zen and the art of 32 Sounds.[00:14:50] Going with the low-poly Flow.[00:18:02] KevKev goes cleanclean and sober.[00:25:10] The first rule of AA is you do not talk about AA.[00:26:24] LEGO bricks (and Nanoblocks) as art for grown-ups.[00:28:27] Maintaining sobriety with a partner who still drinks.[00:31:47] Addressing under-the-hood reasons behind addiction with a group.[00:35:41] TimTim talks Taiwan and tea.[00:43:13] A Japanese coffee bender.[00:48:56] An "expresso" intervention.[00:50:02] Where Americans can get Taiwanese tea if they can't make the trip.[00:51:16] Kevin's new WHOOP wearable and quantifying health benchmarks/goals.[00:57:45] I'm getting a new exercise bike because the old one rubbed me the wrong way.[00:59:11] Kevin keeps COVID and cooties at bay with Profi in his schnozz.[01:02:01] Sippin' dashi and conquering anxiety with Awareness.[01:06:36] Getting a (Versa) Gripp on eclectic injuries.[01:10:07] Finding magic in the ordinary with Paul Madonna and Hayao Miyazaki.[01:13:19] The Well of Being is back in stock for a reasonable price.[01:14:02] Finding Asian artisanal goods in the US without having to travel.[01:16:49] Squirrels: distracting dogs and humans for millennia.[01:18:04] My personal ups and downs with accelerated TMS.[01:28:27] The current state of consumer-level sleep aid technology.[01:33:47] How full genome sequencing helped Kevin tame a once-insurmountable health issue.[01:36:16] Eyeing traffic at the intersection of AI and life sciences.[01:38:30] Genetic data privacy concerns.[01:42:36] Face to face with my deepfaked side hustler.[01:44:06] Kevin's unsettling AI headphone review experiment and its implications for real humans.[01:47:03] Steps Kevin has taken toward proving he's a real boy.[01:48:23] "You were talking to models — you were just talking to large language models."[01:50:25] Exploding Kittens and I made a game together: Coyote.[01:52:06] When meditation retreats go right (and wrong).[01:59:21] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

21 Mai 2h 8min

#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows

#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows

Jake Kaminski is a two-time Olympic silver medalist in archery and a longtime member of the US Archery Team. He runs a successful YouTube channel, writes training guides, and develops high-performance gear under the Kaminski Archery brand. Sign up for the Kaminski Archery Backyard Championship here.Sponsors:Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)*Timestamps:[00:00:00] Start.[00:06:50] A glimpse into the high-precision world of Olympic archery.[00:11:04] How Jake and I connected.[00:18:27] Jake’s auspicious introduction to archery.[00:21:15] Why you (Yes! You!) should try archery.[00:22:01] The differences between bows.[00:25:19] The admirable proficiency of Shot IQ’s Bodie and Joel Turner.[00:26:24] Ethical bow hunting, performing under pressure, and transitioning from rifle to bow.[00:29:22] Why I wouldn’t have cut it as a competitive archer in Korea.[00:30:14] Mindful archery and training hard to make competition easy.[00:37:00] What Jake did when compound bow archery started to get boring.[00:40:00] Meeting legendary Coach Kisik Lee (KSL).[00:43:06] The upsides of having no social life as a kid.[00:45:20] The welcoming weirdness of archery communities.[00:46:33] For the sake of form, Coach Lee shakes things up.[00:51:21] “I am.” — an affirmation for apathy adjustment.[00:58:11] London, 2012 Olypmics: when it all starts coming together.[01:08:28] How does teamwork play out in archery?[01:15:40] My own experience with Coach Lee.[01:19:23] The trials of training and traveling.[01:27:33] Blank bale practice.[01:31:14] Layering, biomechanics, and other early points of focus.[01:33:03] The underrated importance of follow through.[01:36:40] Coach Lee’s take on follow through vs. release.[01:37:29] Gauging tension and intention as an instructor.[01:38:52] Attention to grouping over hitting the bullseye.[01:40:57] Making adaptations for physical limitations.[01:43:30] The ups and downs of our patented “Jesus take the wheel” instinctive approach.[01:46:24] Warm-up tournaments, barebowing, black bales, and string walking.[01:50:54] Recovering from the disaster that made me rethink Lancaster.[01:55:15] Rebalancing gear: arrows and arrow rests.[02:00:50] The importance of practicing in tournament-like conditions.[02:04:03] Securing convenient fuel.[02:08:17] Lancaster preparation logistics (with special thanks to Heather Kaminski and Rick Simpson Oil).[02:13:17] The glue that holds us together: note-taking and training logs.[02:16:47] Even counterintuitive consistency is key.[02:18:45] Our experience at Lancaster.[02:28:00] “The goal is to do the least necessary, not the most possible.” — Henk Kraaijenhof[02:31:44] Learning by observation and conversation on the practice range.[02:35:35] What’s the Kaminski Archery Backyard Championship, and why should you get involved?[02:40:30] How can you (and why should you) get started with archery today?[02:42:48] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

14 Mai 2h 50min

#810: Terry Real — The Therapist Who Breaks All The Rules

#810: Terry Real — The Therapist Who Breaks All The Rules

Terry Real is a nationally recognized family therapist, author, and teacher. His book I Don't Want To Talk About It: Overcoming the Secret Legacy of Male Depression, the first book ever written on the topic of male depression, is a national bestseller. His new book, Us: Getting Past You & Me to Build a More Loving Relationship is a New York Times bestseller.Sponsors:Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)Wealthfront high-yield cash account: https://Wealthfront.com/Tim (Start earning 4.00% APY on your short-term cash until you’re ready to invest. And when new clients open an account today, you can get an extra fifty-dollar bonus with a deposit of five hundred dollars or more.) Terms apply. Tim Ferriss receives cash compensation from Wealthfront Brokerage, LLC for advertising and holds a non-controlling equity interest in the corporate parent of Wealthfront Brokerage. See full disclosures here.Timestamps:[00:00:00] Start.[00:05:51] The pumpernickel story.[00:09:44] Wise adult, wounded child, and adaptive child.[00:11:25] Relational mindfulness.[00:12:11] Remembering love.[00:13:29] Why do we remain loyal to bad relationships?[00:16:58] The RLT stance on taking a position as a therapist.[00:18:46] Objectivity battles.[00:24:11] Entering into compassionate curiosity about your partner’s subjective experience.[00:29:40] Normal marital hatred.[00:34:19] Taking the first steps toward repair.[00:37:03] Empathizing with someone whose reality doesn’t match yours.[00:39:45] Should you stay or should you go? Understanding relational reckoning.[00:43:41] Leveraging a resistant partner toward therapy.[00:46:03] The preconditions that must be addressed before RLT can be effective.[00:48:37] Understanding covert depression in men.[00:52:52] Determining underlying depression.[00:54:36] Favored modalities for working with trauma.[00:55:04] Parsing the patriarchy.[00:59:35] Taking care of your relationship’s biosphere without being codependent.[01:03:23] Terry’s prescription for overcoming my own faulty childhood templates.[01:07:05] Pondering gender expectations and expressions.[01:13:06] Were Terry’s distinctly different boys raised similarly?[01:15:05] A good Morani vs. a great Morani.[01:16:53] The greatest achievement of Terry’s life.[01:18:44] Advice for people who want to be better parents than the ones they had.[01:21:17] The typical format of Terry’s men’s group therapy.[01:23:56] Full-respect living, group guidelines, and boundaries.[01:25:07] Comparing and contrasting Relational Life Therapy (RLT) with Internal Family Systems (IFS).[01:27:54] Modern relationship challenges — from polyamory to monogamy.[01:29:53] The research is clear: Humans are born to be intimate.[01:32:16] Toxic femininity and the new world order.[01:34:40] Relational empowerment vs. individual empowerment.[01:35:45] One up, one down.[01:37:50] From grandiosity to baseline: Relational joy vs. gratification.[01:43:06] How to learn more about Terry’s work.[01:45:16] Recommended reading.[01:49:09] Terry’s billboard.[01:49:34] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

8 Mai 1h 55min

#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet

#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet

This time around, we have a bit of a different format, featuring the book that started it all for me, The 4-Hour Workweek. Readers and listeners often ask me what I would change or update, but an equally interesting question is: what wouldn’t I change? What stands the test of time and hasn’t lost any potency? This episode features two of the most important chapters from the audiobook of The 4-Hour Workweek. The chapters push you to defend your scarce attention—one by saying no to people, the other by saying no to excess information.Sponsors:David Protein Bars 28g of protein, 150 calories, and 0g of sugar: https://davidprotein.com/tim (Buy 4 cartons, get the 5th free.)Our Place's Titanium Always Pan® Pro using nonstick technology that’s coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim (Shop their Spring Sale today!)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Timestamps:[00:00:00] Start.[00:07:24] The low-information diet.[00:09:45] Cultivating selective ignorance.[00:14:32] How to read 200% faster in 10 minutes.[00:17:09] Questions and actions: Go on an immediate one-week media fast.[00:21:05] Develop the habit of asking yourself, “Will I definitely use this information for something immediate and important?”[00:22:03] Practice the art of nonfinishing.[00:22:49] Comfort challenge: Get phone numbers.[00:25:14] Interrupting interruption and the art of refusal.[00:28:16] Not all evils are created equal.[00:29:36] Time wasters: Become an ignoramus.[00:30:09] Limit email consumption and production.[00:33:05] Screen incoming and limit outgoing phone calls.[00:36:10] Master the art of refusal and avoiding meetings.[00:38:33] In order of preference, steer people toward email, phone, and in-person meetings.[00:38:59] Respond to voicemail via email whenever possible.[00:40:50] Meetings should only be held to make decisions about a predefined situation, not to define the problem.[00:41:53] If you absolutely cannot stop a meeting or call from happening, define the end time.[00:43:00] The cubicle is your temple — don’t permit casual visitors.[00:44:24] Use the Puppy Dog Close to help your superiors and others develop the no-meeting habit.[00:46:48] Time consumers: Batch and do not falter.[00:50:05] How much is your time worth?[00:50:45] Estimate the amount of time you will save by grouping similar tasks and batching them.[00:51:14] Determine how much problems cost to fix in each period.[00:53:02] Empowerment failure: Rules and readjustment.[00:59:44] Questions and actions: Create systems to limit your availability.[01:01:55] Batch activities to limit setup cost and provide more time for dreamline milestones.[01:02:25] Set or request autonomous rules and guidelines with occasional review of results.[01:03:18] Tools for eliminating paper distractions, capturing everything.[01:05:28] Tools for screening and avoiding unwanted calls.[01:07:12] Tools for scheduling without back-and-forth.[01:08:23] Tools for choosing the best email batching times.[01:09:13] Tools for emailing without entering the inbox black hole.[01:10:20] Tools for preventing web browsing/internet use.[01:11:10] Comfort challenge: revisit the terrible twos.[01:12:07] Lifestyle design in action.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

30 Apr 1h 20min

#808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living

#808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living

Stephen West is a father, husband, and host of the Philosophize This! podcast.Sponsors:Gusto simple and easy payroll, HR, and benefits platform used by 400,000+ businesses: https://gusto.com/tim (three months free) Momentous high-quality supplements: https://livemomentous.com/tim (code TIM for up to 35% off)Eight Sleep’s Pod 4 Ultra sleeping solution for dynamic cooling and heating: https://eightsleep.com/tim (save $350 on the Pod 4 Ultra)Timestamps:[00:00:00] So it begins.[00:06:11] Stephen’s challenging childhood — from San Diego to Child Protective Services.[00:07:55] How Stephen supported himself after dropping out of school at 16.[00:09:37] The physical wear and tear of warehouse work (and unexpected upsides of the job).[00:11:48] How Stephen discovered philosophy through googling “wisest person in history.”[00:14:07] Defining philosophy as a “disruption of common sense” and “gym for rethinking.”[00:16:06] The 4-Hour Workweek as a philosophical text.[00:19:27] A philosophical shift around Ralph Waldo Emerson.[00:22:18] The transition from warehouse work to starting Philosophize This! with friendly encouragement.[00:27:47] Authenticity as the secret sauce to Philosophize This![00:32:24] The discomfort of comparing old episodes with new.[00:34:15] The current state of Philosophize This!: 225 episodes, Patreon, ads, upcoming book deal.[00:37:18] The value of focusing on content quality before monetization.[00:38:44] Most popular Philosophize This! episodes thus far.[00:40:00] Philosophize This! episodes I’d like to hear.[00:41:20] Thinking of philosophy as a verb, not a noun.[00:46:44] The concept of amor fati (love of fate) and its practical application.[00:48:41] Wittgenstein’s ladder as a metaphor for philosophical growth.[00:51:36] Stephen’s perspective on philosophy as a process rather than a set of protocols.[00:54:43] Philosophies that have personal meaning to Stephen: Nietzsche, Kierkegaard, Simone Weil.[00:56:40] Simone Weil’s concept of attention and self-emptying.[00:59:26] Stephen’s approach to simplicity and sacrificing efficiency for meaning.[01:04:07] Valuing time and playing the long game.[01:06:01] How philosophy lives “in the shadow” of what we give credit to (science, psychology).[01:08:31] The value of philosophy in generating better questions.[01:10:06] Stephen’s future plans: possibly writing philosophical fiction.[01:19:05] Stephen’s billboard.[01:21:41] Recommendations for getting started with philosophy.[01:24:29] Gilles Deleuze and concepts as machines.[01:26:55] Why do we believe what we believe?[01:30:40] Stephen’s evolving relationship with religion after starting as a New Atheist.[01:32:33] Exploring mysticism and religious phenomenology.[01:37:51] Parting thoughts.*For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

23 Apr 1h 44min

#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show"

#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show"

This is a special inbetweenisode, which serves as a recap of the episodes from last month. It features a short clip from each conversation in one place so you can easily jump around to get a feel for the episode and guest.Based on your feedback, this format has been tweaked and improved since the first recap episode. For instance, listeners suggested that the bios for each guest can slow the momentum, so we moved all the bios to the end. See it as a teaser. Something to whet your appetite. If you like what you hear, you can of course find the full episodes at tim.blog/podcast. Please enjoy! This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Timestamps:Craig Mod: 03:16 Ev Williams: 13:49Richard Taylor: 23:57Full episode titles:Craig Mod — The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by SpiritsEv Williams — The Art of Pivoting (e.g., Odeo to Twitter), Strategic Quitting, The Dangers of Premature Scaling, Must-Read Books, and MoreRichard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You NeedSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

22 Apr 45min

#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals

#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals

Rich Barton is the co-founder and co-executive chairman of Zillow, a company transforming how people buy, sell, rent, and finance homes. Before Zillow, Rich founded Expedia within Microsoft in 1994 and successfully spun the company off as a public company in 1999. He served as president, CEO, and board director of Expedia and later co-founded and served as non-executive chairman of Glassdoor.Sponsors:Ramp easy-to-use corporate cards, bill payments, accounting, and more: https://ramp.com/tim (Get $250 when you join Ramp)Cresset prestigious family office for CEOs, founders, and entrepreneurs: https://cressetcapital.com/tim (book a call today)Shopify global commerce platform, providing tools to start, grow, market, and manage a retail business: https://shopify.com/tim (one-dollar-per-month trial period)Timestamps:[00:00:00] Start.[00:05:30] Eddy Cue magic.[00:06:14] Rich’s morning routine and workout philosophy.[00:13:38] How Brad Chase at Microsoft taught Rich to swing big.[00:15:46] The failed DOS for Dummies book bundle project.[00:18:52] Steering a company toward a culture of innovation.[00:20:26] Rich’s journey from management consulting to Microsoft.[00:24:34] How Expedia came to be.[00:32:32] Pitching and recruiting team talent.[00:37:18] Degree design at Stanford.[00:39:45] Realizing the value of real work as a youth.[00:41:44] A fascination with Italy.[00:43:01] Selling Expedia to Barry Diller/IAC.[00:43:51] Dara Khosrowshahi’s role in Expedia’s acquisition.[00:45:23] From a post-Expedia sale sabbatical in Italy to the birth of Zillow with Lloyd Frink.[00:55:41] “Big pond, good fishermen” as business criteria.[00:56:50] Early Zillow mistakes.[01:00:05] The Zestimate: Zillow’s killer feature.[01:01:29] Making lemonade from the lemons of Zillow’s launch day server crash.[01:03:49] Rich’s provocation marketing playbook.[01:05:30] Regulatory battles and resistance to industry disruption.[01:10:44] Founding Glassdoor and its “give to get” data collection model.[01:12:58] Avvo and rating attorneys — legal challenges as marketing.[01:16:11] Digital marketplaces and Google disintermediation concerns.[01:19:52] How Rich names companies to be memorable.[01:25:28] Why Rich recommends leaving fear out of the provocation marketing equation.[01:26:48] Working with Benchmark Capital.[01:30:37] What serving on a board looks like and Rich’s membership criteria: “Is it local? Is it fun? Is it lucrative?”[01:39:00] Rich’s motivation and regimen for staying healthy in his 50s.[01:47:13] Cultivating leadership through absence — the two-week disconnected trip.[01:49:34] Building a good company by keeping good company.[01:51:42] Developing the skill to fire people as a win/win proposition.[01:54:41] Rich’s family tattoo design and symbolism.[01:57:29] Advice for balancing family and professional life.[02:01:08] The benefits of distributed workforces post-pandemic.[02:03:23] Recommended reading.[02:12:17] Rich’s billboard.[02:14:25] The importance of sabbaticals and disconnecting from digital devices.[02:17:41] Taking up Procreate digital art during COVID.[02:19:05] Parting thoughts. *For show notes and past guests on The Tim Ferriss Show, please visit tim.blog/podcast.For deals from sponsors of The Tim Ferriss Show, please visit tim.blog/podcast-sponsorsSign up for Tim’s email newsletter (5-Bullet Friday) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissYouTube: youtube.com/timferrissFacebook: facebook.com/timferriss LinkedIn: linkedin.com/in/timferrissPast guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, Margaret Atwood, Mark Zuckerberg, Peter Thiel, Dr. Gabor Maté, Anne Lamott, Sarah Silverman, Dr. Andrew Huberman, and many more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Apr 2h 25min

#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief

#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief

Philip Goff is a professor of philosophy at Durham University. His main research focus is consciousness, but he is interested in many questions about the nature of reality. He is most known for defending panpsychism, the view that consciousness is a fundamental and ubiquitous feature of the physical world. He is the author of Galileo's Error: Foundations for a New Science of Consciousness and Why? The Purpose of the Universe.This episode is brought to you by:Our Place's Titanium Always Pan® Pro using nonstick technology that’s coating-free and made without PFAS, otherwise known as “Forever Chemicals”: https://fromourplace.com/tim (Get 10% off today!)AG1 all-in-one nutritional supplement: https://DrinkAG1.com/Tim (1-year supply of Vitamin D (and 5 free AG1 travel packs) with your first subscription purchase.)Helix Sleep premium mattresses: https://HelixSleep.com/Tim (20% off on all mattress orders)Connect with Philip Goff: https://philipgoffphilosophy.com/https://x.com/Philip_Goff/https://bsky.app/profile/philipgoff.bsky.socialTimestamps:[00:00:00] Start.[00:06:24] What is panpsychism?[00:11:19] Common misunderstandings about panpsychism.[00:16:08] Roger Penrose and quantum consciousness.[00:17:26] Gödel’s incompleteness theorem.[00:19:22] The challenges of scientific consensus on consciousness.[00:21:35] Integrated Information Theory (IIT).[00:27:17] What early quantum pioneers like Max Planck and Niels Bohr thought about consciousness.[00:33:15] Defining consciousness and qualia.[00:35:41] Galileo’s Error: How science removed consciousness from study.[00:41:03] Materialist vs. panpsychist.[00:43:30] The neuroanatomical seat of consciousness debate.[00:45:41] Scientific challenges around the public observation of consciousness.[00:50:35] Exploring potential payoffs and ethical considerations of figuring out consciousness.[00:57:01] How virtual reality reminded Philip to appreciate ordinary reality.[01:00:31] Bertrand Russell and William James as philosophical heroes.[01:02:05] Science seems mum on the matter of matter.[01:06:53] William James and mystical experiences.[01:09:20] Philip’s journey as a “heretical Christian.”[01:19:23] Why Philip left Christianity at age 14.[01:20:20] Rediscovering mystical traditions within Christianity.[01:31:41] Karen Armstrong on the modern corruption of religious belief.[01:33:56] Is true belief a prerequisite for building a community through religion and enjoying its therapeutic benefits?[01:48:40] Psychedelics and numinous experiences.[01:51:36] Sufism and mystical poetry.[01:56:10] Renaming traditional religious terms for broader accessibility.[02:01:09] The potential resurgence of religion and new spiritual movements.[02:05:42] Philip’s billboard.[02:08:36] Parting thoughts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Apr 2h 16min

Populært innen Business og økonomi

stopp-verden
dine-penger-pengeradet
e24-podden
rss-penger-polser-og-politikk
rss-borsmorgen-okonominyhetene
livet-pa-veien-med-jan-erik-larssen
utbytte
tid-er-penger-en-podcast-med-peter-warren
pengepodden-2
finansredaksjonen
pengesnakk
stormkast-med-valebrokk-stordalen
morgenkaffen-med-finansavisen
rss-sunn-okonomi
rss-markedspuls-2
aksjepodden
lederpodden
okonomiamatorene
rss-impressions-2
rss-andelige-tanker-med-camillo