How To Ditch Imposter Syndrome In Five Simple Steps

How To Ditch Imposter Syndrome In Five Simple Steps

How can you motivate yourself to switch from 'coping' with Imposter Syndrome to actually doing something about it? And what's really driving the show, when we're self-sabotaging and scared that we'll be 'found out' as a fraud?

In this episode of the Ditching Imposter Syndrome podcast, you will discover:

  • How to spot the impact Imposter Syndrome is having for you and what it is costing you
  • The five step process I have developed over the past 18 years of specialising in this field
  • The secret first step that most people miss out, which is why they can stay stuck with Imposter Syndrome for decades
  • How long it takes to genuinely clear out Imposter Syndrome
  • What life feels like after Imposter Syndrome

Plus I share what you can do right now, if you're hungry to take action on this.

Shownotes & resources: https://www.ditchingimpostersyndrome.com/podcast/016/

Episoder(70)

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

The Perfect Storm: Mental Load, Imposter Syndrome and the Gender Pay Gap [Episode 70]

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Gender Pay Gap: 8 Ways That Women Are Paying The Price for Men’s Imposter Syndrome [Episode 69]

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7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

7 Imposter Syndrome Coping Strategies You'll Want To Ditch Today (And What You Can Do, Instead) [Episode 64]

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